www.evofitness.com
35
MUSCLE CHART
Targeted muscle groups
:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
MUSCLE GROUPS
A Shoulder
muscles
Calf
muscles G
B Pectoral
muscles
Trapezius
muscles H
C
Bicep muscle
Tricep muscles
I
D
Abdominal muscles
Back muscles
J
E Forearm
muscles
Gluteal
muscles K
F Quadricep
muscles
Hamstring
muscles L