Thank you for purchasing the
SMOOTH
treadmill! This quality product you have chosen
was designed to meet your needs for cardiovascular exercise.
z
Before you start, please read the Owner's Manual and become familiar with the oper-
ation of your new treadmill.
z
Remember to take the time to perform the stretching exercises provided to
avoid injury.
z
Do not stand on the walking belt while pressing the Power button or Start/Stop button.
z
Always adjust the speed of the treadmill in small increments as this treadmill is capa-
ble of high speeds.
z
If you are taking medication, consult your physician to see if the medication will affect
your exercise heart rate.
z
If you have heart problems, you are not active, and/or are over the age of 35 years,
do not use the pre-set treadmill programs or start an exercise program without first
contacting and receiving approval from your physician.
z
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids
on the console. SMOOTH recommends a sealed water bottle for beverages con-
sumed while using the treadmill.
Before You Start
6
