27
The body height will then be entered.
To do this, use the ▼ key to select the corresponding number and confirm
using the
OK
key.
After the last number, use the ▼ key to highlight the menu item “confirm” and
push
OK
.
The level of activity will then be entered.
To do this, use the ▼ key to select the corresponding level of activity and
confirm using the
OK
key.
1
Very little physical activity
Max. 2 hours/day stan-
ding or moving
2
Light, active, sitting and standing activity
3
House and garden work, chiefly standing;
sitting only occasionally.
4
Athletes and people with plenty of exercise
Intensive training at
least 5 hrs/week
5
Hard physical labor, highly active athlete
Intensive training at
least 10 hrs/week
The activity levels 4 and 5 are taken into consideration in the determination of
the body values only from an age of 18 years on.
