Training mode
You control the training mode using the function buttons
shown on the display. Switch to “Training mode” view
(
4.1.3
) and touch the symbol .
Training mode starts in the timer display (
4.2.1
). You can
start the timer with and pause it with (
4.2.2
).
Note:
In timer view you can display various, current
activity data (steps, pulse rate, calories, step frequency
and time) by swiping left or right from the middle of
the screen.
If the timer is paused, you can finish the current training
unit with and go automatically to the activity report
(
4.2.4
). Switch between the view for basic training data
and for pulse zones by swiping (
4.2.5
). The respective
time spent in different pulse zones is shown here:
Level 3
: more than 85 % of the maximum pulse rate
Level 2
: 70 % – 84 % of the maximum pulse rate
Level 1
: 60 % – 69 % of the maximum pulse rate
The button takes you out of training mode and back
to the start screen (
2.2)
.
Data transmission to smartphone / tablet
Start the Soehnle Connect app. Drag the app down in
the main screen (dashboard). The data saved from your
tracker will then be automatically transferred to the app
via
Bluetooth
®
. Make sure that
Bluetooth
®
is activated on
your appliance.
EN