17
15. AIR FRY / ROAST COOKING CHART
Times are estimated and based on average sizes and weights.
ALWAYS USE A MEAT THERMOMETER TO ENSURE THAT MEAT, POULTRY AND
FISH ARE COOKED THOROUGHLY BEFORE SERVING.
NOTE:
FRYING SMALLER BATCHES WILL RESULT IN SHORTER COOKING TIMES AND
HIGHER FOOD QUALITY. ADJUST AIR FRYING TEMPERATURE AND TIME AS
NECESSARY TO SUIT YOUR TASTE. NOTE: UNLESS FOOD IS PRE-PACKAGED
AND PRE-OILED, FOR BROWNED AND CRISPY RESULTS, FOOD CAN BE LIGHTLY
OILED BEFORE AIR FRYING.
SINGLE BASKET
DUAL BASKET
VEGETABLES
TEMP
TIME
TIME
Asparagus, 1 bunch thin spears
200°C
5-7 minutes
10-14 minutes
Asparagus, 1 bunch thick spears
200°C
7-9 minutes
12-15 minutes
Cauliflower Florets, 3-4 cups
200°C
7-9 minutes
18-25 minutes
Eggplant. 38mm cubes (roasted)
200°C
5-7 minutes
24 minutes
Kale, 3 cups, stems removed
190°C
9 minutes
15-18 minutes
Peppers, Bell, 25mm chunks
190°C
10 minutes
15-20 minutes
Pickles, crumbed
200°C
5-7 minutes
9-13 minutes
Potatoes, white, French Fries, (freshly
soaked, 6 to 8mm thick)
200°C
16-20 minutes
30-40 minutes
Potatoes, white, 25mm cubed
200°C
12-14 minutes
24-35 minutes
Potatoes, white, wedges
200°C
20-25 minutes
35-40 minutes
Broccoli Florets, 3-4 cups
200°C
15-20 minutes
22-28 minutes
Brussels Sprouts, 450g
190°C
12-15 minutes
20-25 minutes
Corn on the Cob, 4 ears
190°C
12-15 minutes
18-20 minutes
Carrots, 2 1/2 cups, 13mm pieces
200°C
10-12 minutes
20-24 minutes
Mushrooms, 3 cups sliced
200°C
10-12 minutes
18-22 minutes
Peppers, Jalapeno, poblano (roasted)
190°C
10 minutes
12-15 minutes
Zucchini, 6mm discs
200°C
14-17 minutes
22-24 minutes
Root Vevegables, 13mm chunks (roasted) 200°C
15-20 minutes
25-40 minutes
Summary of Contents for FamilyChef Duo
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