Sole Fitness 16008600800, Owner'S Manual

Page 1: ...OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL F85 TREADMILL SOL0016 ...

Page 2: ...structions 4 Important Safety Instructions 5 Assembly Pack Checklist 6 Assembly Instructions 8 Operation Of Your Treadmill 13 Programmable Features 17 General Maintenance 24 Service Checklist Diagnosis Guide 27 Exploded View Diagram 29 Parts List 30 Manufacturer s Limited Warranty 35 F85 SOL0016_ver A 2013 ...

Page 3: ...is your administrator for all SOLE warranty and service needs Their responsibility is to provide you with the technical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to make any future needed contact easy We appreciat...

Page 4: ...bvious pinch points and other caution areas that can cause harm Keep hands away from all moving parts Never operate the treadmill if it has a damaged cord or plug If the treadmill is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly ...

Page 5: ... to control This part is available through most electrical supply stores Examples Grainger part 1D237 or available online at www squared com part QO120HM GROUNDING INSTRUCTIONS This product must be grounded If the treadmill should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product is equipped with a cord havi...

Page 6: ...is proper after you have learned to operate the unit Always hold on to a handrail or hand bar while making control changes incline speed etc Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pre...

Page 7: ...hipping strap please make sure the treadmill is positioned flat on the ground in the orientation it would be in if you were using the treadmill Do not turn the treadmill up on its side while removing the shipping strap This could cause the treadmill s folding mechanism to spring open If the end of the Velcro strap that you need to grab to remove it happens to be under the treadmill deck reach unde...

Page 8: ... 128 M5 Speed Nut Clip 6 pcs 3HARDWARE STEP 3 5HARDWARE STEP 5 6HARDWARE STEP 6 130 5 16 x 1 2 Button Head Socket Bolt 8 pcs 113 Ø 10 x 2T Split Washer 4 pcs 133 3 8 x 1 3 4 Button Head Socket Bolt 4 pcs 168 3 5 x 16mm Sheet Metal Screws 6 pcs ...

Page 9: ... STEP 7 8HARDWARE STEP 8 120 5 x 16mm Tapping Screw 6 pcs ASSEMBLY TOOLS 131 Combination M5 Allen Wrench Phillips Head Screw Driver 132 M6 L Allen Wrench 151 5 16 x 3 4 Button Head Socket Bolt 4 pcs 75 Safety Key ...

Page 10: ...BLY STEP 2 HARDWARE STEP 2 128 M5 Speed Nut Clip 6 pcs 1 Install the six Speed Nut Clips 128 on the Frame Base left and right side 2 Slide the lower handlebar covers 65 67R onto the console masts notice orientation 3 Slide the Frame Base Caps 161 L 162 R over the Upright tubes 4 5 Connect the Lower Computer Cable 49 to the Middle Computer Cable 50 on the right side of the unit Before attaching the...

Page 11: ...sole on at the appropriate height or have someone hold the console while you connect the cables 1 Connect the Speed Adjustment Switch Cable 54 to the Speed Cable Upper 37 Connect the Incline Adjustment Switch Cable 55 to the Incline Cable Upper 38 Connect the Computer Cable Middle 50 and Computer Cable Upper 48 Tuck the excess cable into the hand rail tubing to prevent it from getting pinched Befo...

Page 12: ...cket Bolts 133 and four Split Washers 113 Tighten using the M6 Allen Wrench 132 Tighten completely 6ASSEMBLY STEP 6 1 Attach the Left 63 65 and Right 66 67 Upper and Lower Handlebar Covers to the top of the Upright Tubes 4 5 with six Sheet Metal Screws 168 Tighten with the Combination M5 Allen Wrench Phillips Head Screw Driver 131 HARDWARE STEP 6 168 3 5 x 16mm Sheet Metal Screws 6 pcs 133 113 52 ...

Page 13: ...y key 75 in between the Start and Stop buttons if it isn t already attached The treadmill will not function without this in place 4 Check to make sure all bolts and screws are completely tightened 8ASSEMBLY STEP 8 HARDWARE STEP 8 120 5 x 16mm Tapping Screws 6 pcs 1 Finish tightening the button head bolts from Step 2 above that secure the console masts to the frame 2 Attach the Console mast covers ...

Page 14: ...cured by the locking telescoping tube assembly in center back of base TO UNFOLD THE TREADMILL Apply slight forward pressure on the treadmill running deck with one hand Pull down on the unlocking lever and slowly lower the running deck to the floor The deck will lower unassisted when it reaches about waist high At the rear roller area to relieve pressure on the locking system TRANSPORTATIONINSTRUCT...

Page 15: ...l across the Message Window showing the current software version Then the Time and Distance Windows will display Odometer readings for a short time Time Window will show how many hours the treadmill has been in use and the Distance Window will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has gone The treadmill will then enter idle mode which is the sta...

Page 16: ... hold while the unit is in the pause mode After 5 minutes the display will reset and return to the start up screen 2 To resume your exercise when in Pause mode press the Start key The speed and incline will return to their previous settings Pause is executed when the Stop button is pressed once If the Stop button is pressed a second time the program will end and a workout summary will be displayed...

Page 17: ...y display Program Name Each time the Display button is pressed the next set of information will appear The order of information displayed will be Laps Verticle Segment Time Max Speed in mph kph and Data Scan mode In Data Scan mode the displayed information will change every 4 seconds in the Message Window 1 4 MILE TRACK 0 4 KM TRACK The 1 4 mile 0 4 KM track is displayed around the dot matrix wind...

Page 18: ...ed to detect if any key is pressed indicating the console should wake up When the console is asleep the treadmill draws very little power about as much as your television when it is turned off 2 Removing the Safety Key is similar to entering sleep mode Turning off the main power switch in the front of the treadmill will completely remove any power ATTENTION Your new console comes configured in an ...

Page 19: ...ovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achieved by incorporating a higher level of exertion with slight fluctuations in work SPEED INCLINE Strength The Strength program is designed to increase muscular strength in your lower body This program will steadily increase in workload t...

Page 20: ...ss Enter Calorie Display Note No exercise machine can give you an exact calorie count because there are too many factors which determine exact calorie burn for a particular person Even if someone is the exact same body weight age and height their calorie burn may be very different than yours The Calorie display is to be used as a reference only to monitor improvement from workout to workout 4 The ...

Page 21: ...e is not adjusted 3 The Message Window will now be blinking a body Weight value Enter your body weight and press Enter 4 The Time Window will now be blinking a Time value Adjust the Time and press Enter 5 The first column segment will now be blinking Using the Speed or Quick keys adjust the speed level to your desired effort for the first segment then press Enter The second column will now be blin...

Page 22: ...o stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically Enteri...

Page 23: ...of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 beats p...

Page 24: ...sures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is water resistant moisture can have the ...

Page 25: ...220 age x 60 or 80 HR2 220 age x 80 You may select a higher or lower number also Adjust the number by pressing the Speed keys console or handrails and press Enter to continue 5 The Time Window will now be blinking Adjust the time and press Enter 6 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settings by pressing...

Page 26: ...lt tension is not critical for most users It is very important though for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the rear roller with the 6 mm Allen wrench 132 provided in the parts package The adjustment bolts are located at the end of the step rails as shown in the diagram below Note Adjustment is through small hole in end cap Trackin...

Page 27: ...nd walking running characteristics Some users may affect tracking differently Expect to make adjustments as required to center the tread belt Adjustments will become less of a maintenance concern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDE...

Page 28: ...t and deck to verify there is lubrication present every other month If you check and there isn t any lubrication present follow the procedure below even though the Lube indicator isn t lit on the console Otherwise lubricate when the console s lubrication reminder lights after 90 hours of use Use the following procedure to apply the silicone lubricant 1 Turn the power switch off and unplug the powe...

Page 29: ...ral track the belt slightly off center to the side opposite from the belt movement See General Maintenance section on Tread belt Tension Adjust as necessary 1 If the belt moves but stops after a short time and the display shows LS run calibration 2 If you press Start and the belt never moves then the display shows LS contact service This indicates motor should be receiving power to operate Low AC ...

Page 30: ...the Start Stop and Enter key at the same time and install safety key until the display shows Engineering Mode it may say maintenance menu depending on version Press the Enter key 2 You can now scroll through the menu using the Speed keys Use the Stop key to return to previous menu selection The menu selections are A Key Test Will allow you to test all the keys to make sure they are functioning B D...

Page 31: ...29 EXPLODED VIEW DIAGRAM ...

Page 32: ...rsion Spring 1 19 Cylinder 1 20 Drive Belt 1 21 Front Roller W Pulley 1 21 3 Magnet 2 22 Rear Roller 1 23 Running Deck 1 24 Running Belt 1 25 PVC Handgrip 2 26 Deck Cross Brace 3 27 Steel Cable Tension Spring 1 28 Cushion 2 29 Wire Tie Mount 9 30 Lubricant 1 31 Steel Cable 1 32 Top Frame Cover 1 33 Bottom Frame Cover 1 34 Drive Motor 1 35 Incline Motor 1 36 1 Motor Controller 1 36 2 Adaptor 1 37 7...

Page 33: ... Button TPR 1 52 8 Button Frame 1 52 9 STOP Key 1 52 10 START Key 1 52 11 Square Magnet Stop Plate 2 52 12 Console Display Board 1 52 13 Key Board 1 52 14 START Key 1 52 15 STOP Key 1 52 16 Key Fast Board 2 52 17 Front Console Cover Top 1 52 18 Front Console Cover Bottom 1 52 19 300m m_Safety Switch Module W Cable 1 52 20 Fan Assembly 1 52 21 Deflector Fan Grill 1 52 22 Fan Fixing Plate 3 52 23 55...

Page 34: ...om 1 68 Rear Adjustment Base L 1 69 Rear Adjustment Base R 1 70 Motor Cover Anchor D 2 71 Ø24 Ø10 3T_Nylon Washer A 2 72 Ø50 Ø13 3T_Nylon Washer B 4 73 Adjustment Foot Pad 2 74 900m m_Ground Wire 1 75 Trapezoidal Safety Key 1 76 Belt Guide 2 77 Wheel Sleeve 2 78 1200m m_Sensor W Cable 1 79 Aluminum Foot Rail 2 80 1 2 1 1 4 _Carriage Bolt 2 81 1 2 1 _Hex Head Bolt 2 82 3 8 4 1 2 _Socket Head Cap Bo...

Page 35: ...er 8 114 M3_Split Washer 1 115 M5_Star Washer 4 116 4 12m m_Sheet Metal Screw 4 117 5 16m m_Tapping Screw 61 118 5 19m m_Tapping Screw 2 119 3 5 6m m_Sheet Metal Screw 2 120 5 16m m_Tapping Screw 19 122 3 5 12m m_Sheet Metal Screw 52 124 3 10m m_Tapping Screw 4 125 4 50m m_Sheet Metal Screw 2 126 3 5 16m m_Tapping Screw 9 127 3 10m m_Sheet Metal Screw 2 128 M5_Speed Nut Clip 6 130 5 16 1 2 _Button...

Page 36: ...utton Head Socket Bolt 4 152 M5 1 5T_Split Washer 4 153 LOGO Cover R 1 154 LOGO Cover L 1 155 Ø1 4 _Wire Clamp 1 157 Rear Roller Cover L 1 158 Rear Roller Cover R 1 159 Ø4 Ø10 1 0T_Flat Washer 2 161 Frame Base Cover L 1 162 Frame Base Cover R 1 166 Choke 1 167 Filter 1 168 3 5 16m m_Sheet Metal Screw 6 169 200m m_Connecting Wire White 1 170 600m m_Connecting Cable Of Motor 1 171 Non Slip Rubber L ...

Page 37: ...directed to Service 07 3272 7010 For efficient processing of your enquiry please have relevant date of purchase retailer name you purchased the item from and the brand on the product This warranty does not extend to any damage to a product caused by abuse improper or abnormal usage as detailed in this instruction manual or repairs not provided by BOYLES Nor does this warranty extend to products us...

Page 38: ...replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Conditions of Warranty All warranty coverage extends only to the original retail purchaser from the date of purchase Please kee...

Page 39: ... can be offered The sending of replacements spare parts or the cost of repair carried out by the Service Centre will be organized and covered by Boyles Fitness If collection of the item is required this will be organized by the Service Centre and at our expense Do not return any products without authorization as this will be at your expense Our sales and service centre has been set up to provide a...