3.3
Target Distance mode:
⑦
With pulse signal
engaged
in Stop mode, PULSE window will display user
's
actual pulse
65%, 85%
or
MAX. Pulse value
alternates
accordingly
(Figure 16~Figure 17).
TARGET TIME
TIME
QUICK START
UP
DOWN
STOP
•
RESET
①
In Standby mode, press Target Distance key and DISTANCE will light up,
and beep
.
②
DISTANCE value is flashing, press UP and DOWN to adjust (Figure 18). Press QUICK START
to start Workout,
after buzzer beeps
.
③
With preset value, all function
s
will start to count down from
the
preset value (Figure 19).
Without preset value, all function
s
will count up.
④
During training, press
STOP•RESET
key to pause training. Buzzer will sound every 30
seconds. All values display
ed
on
the
LCD
will be
flashing.
If there is no input for 5 minutes,
the buzzer will sound and the console will enter
Sleep
mode.
Press QUICK START to
resume
the
workout.
⑤
Press
STOP•RESET
key again when in PAUSE mode, TIME will display total workout time;
DISTANCE will display total workout distance;
CALORIES will display total calories burned
during th
e
workout
;
WATTS
, SPEED and RPM will switch to display AVG. & MAX. every 5
seconds. Press QUICK START to resume
the
workout.
If there is no input for 2 minutes, the
computer will automatically go into Standby mode.
⑥
If there is no input for 5 minutes, the buzzer will sound and the console will enter Sleep
mode.
Press any
button
to wake up the console.
⑦
With pulse signal engaged in Stop mode, PULSE window will display user's actual pulse
65%, 85% or MAX. Pulse value alternates accordingly
(Figure 20~Figure 21)
.
- 1
5
-
Figure 14
Figure 15
Figure 16
Figure 17
