19
Dyaco
Canada
Inc.
2016
customerservice@dyaco.ca
PROGRAMMING PRESET BUTTONS
1. Press the desired program button then press the
Enter
key.
2. The
Message Window
will ask you to enter your
Age
. You may adjust the age
setting, using the
Level
▲
/
▼
keys, then press the
Enter
key to accept the new
number and proceed on to the next screen.
3. You are now asked to enter your
Weight
. You may adjust the weight number
using the
Level
▲
/
▼
keys then press
Enter
to continue.
4. Next is Time. You may adjust the Time and press
Enter
to continue.
5. Now you are asked to adjust the
Max Level
. This is the peak exertion level you
will experience during the program (the highest colored segment/box of the program profile). Adjust the level
and then press
Enter
.
6. You can now choose to turn on the incline profile for this program. If you choose to turn off incline, you can
still control the incline manually during your workout, but the automated incline changes will be off. Press the
Enter
key when you are finished selecting.
7. Now you are finished editing the settings and can begin your workout by pressing the
Start
key. You can also
go back and modify your settings by pressing the
Stop
key to go back one level, or screen.
8. If you want to increase or decrease the resistance or incline at any time during the program press the
Incline
or
Level
▲
/
▼
keys.
9. During the program you will be able to scroll through the data in the
Message Window
by pressing the
Display
key.
10. When the program ends the
Message Window
will show a summary of your workout. The summary will be
displayed for a short time then the console will return to the start-up display.
CUSTOM USER DEFINED PROGRAMS
The customizable User programs allow you to build and save your own workout. You can build your own custom
program by following the instructions below.
1. Select the
User
program (
U1
or
U2
) then press
Enter
. If you have already saved a program to either
U1
or
U2
, it will be displayed and you are ready to begin. If not, you will have the option of inputting a username. In
the
Message Window
, the letter “A” will be blinking. Use the
▲
/
▼
Level
buttons to select the appropriate
first letter of your name (pressing the
Level
▲
button will switch to the letter “B”; pressing the Down button
will switch to letter “Z”). Press
Enter
when the desired letter is displayed. Repeat this process until all of the
characters of your name have been programmed (maximum 7 characters). When finished press
Stop
.
2. If there is a program already stored in
User
when you press the key, you will have an option to run the
program as it is or delete the program and build a new one. At the welcome message screen, when pressing
Start
or
Enter
you will be prompted: Run Program? Use the
Level
▲
/
▼
to select Yes or No. If you select
No, you will then be asked if you want to delete the currently saved program. It is necessary to delete the
current program if you want to build a new one.
3. The
Message Window
will ask you to enter your
Age
. You may enter your age using the
Level
▲
/
▼
keys,
then press the
Enter
key to accept the new number and proceed on to the next screen.
4. You are now asked to enter your
Weight
. You may adjust the weight number using the
Level
▲
/
▼
keys,
then press
Enter
to continue.
5. Next is
Time
. You may adjust the
Time
using the
Level
▲
/
▼
keys and press
Enter
to continue.
6. Now the first column will be blinking and you are asked to adjust the level for the first segment of the
workout. When you finish adjusting the first segment, or if you don’t want to change, then press Enter to
continue to the next segment. The next segment will show the same level as the previously adjusted
segment. Repeat the same process as the last segment then press
Enter
. Continue this process until all
twenty segments have been set.
7. Now the first column will be blinking again and you are asked to adjust the Incline level for the first segment
of the workout. Follow the same procedure for building the Incline profile as you did for the resistance
profile.
8. The
Message Window
will then tell you to start to begin (and save the program) or Enter to modify the
program. Pressing
Stop
will exit to the start-up screen.
9. If you want to increase or decrease the workload at any time during the program press the
Incline
or
Level
▲
/
▼
key. This will only affect the
Incline
or Level for the present column in the profile. When the profile
changes to the next column it will return to the preset work level.
10. During the
User 1
or
User 2
program you will be able to scroll through the data in the
Message Window
by
pressing the
Display
key.
11. When the program ends the
Message Window
will show a summary of your workout. The summary will be
displayed for a short time then the console will return to the start-up display.
