Sole Fitness 16608600550, Owner'S Manual

Page 1: ...ELLIPTICAL Model 16608600550 OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...

Page 2: ...Elliptical Features 12 Operation of Your New Elliptical 13 Bluetooth Connectivity 16 Programmable Features 17 Using Heart Rate Transmitter 22 Exploded View Diagram 24 Parts List 25 General Maintenance...

Page 3: ...Inc at 1 888 707 1880 Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future We appreciate your confid...

Page 4: ...s Never operate the elliptical if it has a damaged cord or plug If the elliptical is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray pr...

Page 5: ...unding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment gr...

Page 6: ...al components Unplug the elliptical during an electrical storm as a precaution Use caution while participating in other activities while using your elliptical such as watching television reading etc T...

Page 7: ...Washer 4 pcs 179 3 8 x 23 x 1 5T Curved Washer 2 pcs 158 3 8 x 7T Nylon Nut 2 pcs 140 M5 x 10mm Phillips Head Screw 4 pcs 175 3 8 x 2T Split Washer 1 pc 127 3 8 x 3 4 Hex Head Bolt 2 pcs 177 5 16 Sta...

Page 8: ...2 pcs 166 5 16 20 1 5T Flat Washer 2 pcs 122 5 16 1 1 4 Hex Head Bolt 2 pcs 178 8 23 1 5T Curved Washer 4 pcs 155 5 16 7T Nyloc Nut 6 pcs 65 Switch Wire Cap 2 pcs 123 5 16 1 3 4 Hex Head Bolt 6 pcs 1...

Page 9: ...d inspect for any damage or missing parts If damaged parts are found or parts are missing contact your dealer immediately 3 Locate the hardware package Remove the tools first Remove the hardware for e...

Page 10: ...le Mast 12 Put the two Curved Washers 179 onto the two Short Hex Head Bolts 127 and install through the front of the console mast Using the Wrench 189 tighten the three bolts and the fourth bolt which...

Page 11: ...9 Dyaco Canada Inc 2016 customerservice dyaco ca 1ASSEMBLY STEP 1 2 ASSEMBLY STEP 2...

Page 12: ...hillips Head Screws 138 3 Install the two Stabilizer Covers 115 and 116 on the middle stabilizer bar with two Phillips Head Screws 138 4 Install the Front Stabilizer Cover 110 on the front stabilizer...

Page 13: ...11 Dyaco Canada Inc 2016 customerservice dyaco ca 3 ASSEMBLY STEP 3 4 ASSEMBLY STEP 4...

Page 14: ...each step which means you are involving more muscle fibers due to the increased range of motion The E55 has a computer controlled power incline The power incline is controlled by buttons on the conso...

Page 15: ...e elliptical has been used The odometer and time will remain displayed for only a few seconds then the console will go to the startup display The dot matrix display will be scrolling through the diffe...

Page 16: ...display your heart rate in beats per minute and the HR bar graph will show your current in relation to projected heart rate maximum The chest strap is a more accurate and reliable method of heart rate...

Page 17: ...is because every person is different and burns calories at a different rate ENTERING A PROGRAM AND CHANGING SETTINGS Press each program button to scroll through the program selections The profile for...

Page 18: ...workout display view to internet social media email sites via icons on the display screen When your workout is finished the data is automatically saved to the built in personal calendar for future ref...

Page 19: ...y pressing the Level keys then press Enter to continue 5 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settings by...

Page 20: ...is designed to increase your cardiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achie...

Page 21: ...Enter when the desired letter is displayed Repeat this process until all of the characters of your name have been programmed maximum 7 characters When finished press Stop 2 If there is a program alre...

Page 22: ...60 to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum...

Page 23: ...lows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard...

Page 24: ...nsole to maintain good strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moi...

Page 25: ...on to the next screen 3 You are now asked to enter your Weight You may adjust the Weight number using the Level keys or the numeric key pad then press Enter to continue 4 Next is Time You may adjust t...

Page 26: ...Dyaco Canada Inc 2016 customerservice dyaco ca 24 EXPLODED VIEW DIAGRAM...

Page 27: ...005518 Locking Tube Assembly 1 19 6005519 Left Handle Bar Top 1 20 6005520 Right Handle Bar Top 1 21 6005521 Incline Lower Brackets 2 22 6005522 Controller Back Plate 1 23 6005523 Adjusting Plate 4 24...

Page 28: ...50m m_Amplifier Cable 1 40 24 6005540 24 Bluetooth 1 41 6005541 300m m_Connecting Wire Red 2 42 6005542 550m m__Computer Cable 1 43 6005543 900m m_Connecting Wire Incline Motor Power 1 44 6005544 Sens...

Page 29: ...3 5 16 25 3T_Nylon Washer 2 84 6005584 25 25_Rubber Foot Pad 1 85 6005585 Threaded Bushing 2 86 6005586 25 5 33 5 1 5T_Nylon Wave Washer 2 87 6005587 J4FM 1719 09_Bushing 4 88 6005588 Handle Switch Br...

Page 30: ...ad Bolt 2 129 60055129 3 8 2 1 4 _Hex Head Bolt 2 130 60055130 3 8 2 1 2 _Hex Head Bolt 1 131 60055131 M10 40m m_Hex Head Bolt 4 132 60055132 M10 130L_Hex Head Bolt 1 133 60055133 3 8 2 1 4 _Socket He...

Page 31: ...at Washer 7 168 60055168 5 16 35 1 5T_Flat Washer 4 169 60055169 5 16 35 2 0T_Flat Washer 4 170 60055170 8 5 26 2 0T_Flat Washer 2 171 60055171 3 8 19 1 5T_Flat Washer 28 172 60055172 17 23 5 1 0T_Fla...

Page 32: ...ll allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example To enter the Maintenance Menu may be called Engineering Mod...

Page 33: ...ent period for elliptical not requiring component replacement or elliptical not in ordinary household use 3 Damages caused by services performed by persons other than authorized Dyaco Canada Inc servi...

Page 34: ...r brands and products manufactured and distributed by Dyaco Canada Inc www dyaco ca www dyaco ca www dyaco ca www dyaco ca www spiritfitnesscanada ca www spiritfitnesscanada ca www dyaco ca www dyaco...