Sole Fitness 168173025, Owner'S Manual

Page 1: ...el 1681730 Model 1681730 Model 1681730 Model 16817302 2 2 25 5 5 5 OWNERÊS MANUAL OWNERÊS MANUAL OWNERÊS MANUAL OWNERÊS MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL ...

Page 2: ... 6 AssemblyInstructions 7 Elliptical Features 13 Operation ofYour New Elliptical 14 Programmable Features 17 Using Heart Rate Transmitter 22 General Maintenance 24 Exploded View Diagram 25 Parts List 26 Manufacturer s Limited Warranty 30 ATTENTION THIS ELLIPTICAL IS INTENDED FORRESIDENTIAL USE ONLYAND ISWARRANTED FORTHE APPLICATION ANYOTHER APPLICATIONVOIDSTHISWARRANTY IN ITS ENTIRETY ...

Page 3: ...t 1 888 707 1880 If you purchased this fitness product from Sears they will be your contact for all service needs To contact Sears for any service issues call 1 800 4 MY HOME 1 800 469 4663 Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future We appreciate your confidence in SOLE and we will always r...

Page 4: ... are obvious pinch points and other caution areas that can cause harm Keep hands away from all moving parts Never operate the elliptical if it has a damaged cord or plug If the elliptical is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a...

Page 5: ...ng on surfaces GROUNDINGINSTRUCTIONS This product must be grounded If the elliptical should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product is equipped with a cord having an equipment grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance wi...

Page 6: ...nts Unplug the elliptical during an electrical storm as a precaution Use caution while participating in other activities while using your elliptical such as watching television reading etc These distractions may cause you to lose balance which may result in serious injury Always hold on to a handle bar while making control changes incline level etc Do not use excessive pressure on console control ...

Page 7: ...9 M5 x 10mm Phillips Head Screw 4 pcs 139 3 8 x 19mm x 1 5T Flat Washer 4 pcs 142 3 8 x 2T Split Washer 8 pcs 144 3 8 x 23 x 2T Curved Washer 4 pcs 104 5 16 x 15mm Hex Head Bolt 2 pcs 115 5 16 x 15mm Button Head Socket Bolt 2 pcs 138 Ø8 5 26mm 2T Flat Washer 4 pcs 106 5 16 x 1 3 4 Hex Head Bolt 6 pcs 129 5 16 x 7T Nyloc Nut 6 pcs 143 5 16 x 23mm x 1 5T Curved Washer 4 pcs ...

Page 8: ...found or parts are missing contact your dealer immediately 3 Locate the hardware package Remove the tools first Remove the hardware for each step as needed to avoid confusion The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference 120 M5 x 15mm Phillips Head Screw 7 pcs 122 Ø3 5 x 12mm Sheet Metal Screw 8 pcs 149 M5 L Allen Wrench 150 Phi...

Page 9: ...zer 3 with the Main Frame at the rear joining plate by using the Wrench 151 to tighten two Hex Head Bolts 112 two Split Washers 142 and two Curved Washers 144 3 Pull the wire which is attached to the Computer Cable 38 out of Console Mast 15 and secure the mast on the Main Frame by using the M8 L Allen Wrench 153 to tighten four Socket Head Cap Bolts 113 together with four Split Washers 142 and fou...

Page 10: ...ing the Wrench 152 2 Insert the shaft of the left Connecting Arm 10 through the bushing on left Pedal Arm 7 and secure with a Button Head Socket Bolt 115 together with a Flat Washer 138 by using M5 L Allen Wrench 149 Do it the same way for right Connecting Arm 11 and right Pedal Arm 8 3 Remove the Rod End Shafts 20 which are pre assembled on the left and right Connecting Arms Assemble the Connecti...

Page 11: ...Curved Washer 4 pcs 3 UPPER SWING ARMS HARDWARE STEP 3 1 Connect the Upper Swing Arm L 18 to the left Lower Swing Arm and connect the Upper Swing Arm R 19 to the right Lower Swing Arm and secure them with six Hex Head Bolts 106 four Curved Washers 143 and Nyloc Nuts 129 by using the Wrenches 151 152 ASSEMBLY STEP 3 ...

Page 12: ...heet Metal Screws 122 and the Phillips Head Screw Driver 150 Repeat this process for the right side Handle Bar Covers 91 and 92 3 Install Console Mast Covers L R 81 82 on each side of the Side Cases and secure with two Sheet Metal Screws 122 and the Phillips Head Screw Driver 150 4 Secure left Slide Wheel Cover 87 on left Pedal Arm with two Phillips Head Screws 120 by using Phillips Head Screw Dri...

Page 13: ...our knees rise higher with each step which means you are involving more muscle fibers due to the increased range of motion This model has a computer controlled power incline and will automatically adjust via the incline motor during the built in workout program QUICK KEYS QUICK KEYS QUICK KEYS QUICK KEYS The model features Quick Incline and Level keys When in a program just press one of the keys 1...

Page 14: ...ill display an odometer reading The odometer shows how many virtual miles the elliptical has gone The Time Window shows how many total hours the elliptical has been used The odometer and time will remain displayed for only a few seconds then the console will go to the startup display The dot matrix display will be scrolling through the different workout profiles and the Message Window will be scro...

Page 15: ...t rate in beats per minute and the HR bar graph will show your current in relation to projected heart rate maximum The chest strap is a more accurate and reliable method of heart rate reading The hand pulse sensors are subject to false readings depending on user physiology and workout habits including how one grips the sensors or how sweaty their hands are The Stop button actually has several func...

Page 16: ...every person is different and burns calories at a different rate ENTERING A PROGRAM AND CHANGING SETTINGS Press each program button to scroll through the program selections The profile for each program will be displayed in the dot matrix window Both models will show the incline profile also when the Display key is pressed Press the Enter key to select a program and begin customizing the settings I...

Page 17: ...h of Time by pressing the keys then press Enter to continue 5 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settings by pressing the Stop key to go back one level of the programming screen 6 Once the program starts the elliptical will be set to level one This is the easiest level and it is a good idea to stay at ...

Page 18: ... designed to increase your cardiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achieved by incorporating a higher level of exertion with slight fluctuations in work WORK INCLINE Strength The Strength program is designed to increase muscular strength in your lower body This program will ...

Page 19: ...e been programmed maximum 7 characters When finished press Stop 2 If there is a program already stored in User when you press the key you will have an option to run the program as it is or delete the program and build a new one At the welcome message screen when pressing Start or Enter you will be prompted Run Program Use the Level to select Yes or No If you select No you will then be asked if you...

Page 20: ...f maximum 180 x 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically Entering your age is used for the Heart Rate control programs After calculating your Maximum Heart Rate you can decide upon which goal you would like to pursue The two most p...

Page 21: ...Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of ...

Page 22: ...aintain good strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it do...

Page 23: ...ic key pad then press Enter to continue 4 Next is Time You may adjust the Time and press Enter to continue 5 Now you are asked to adjust your Target Heart Rate This is the heart rate level you will strive to reach and maintain during the program Adjust the level and then press Enter 6 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go bac...

Page 24: ... allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example To enter the Maintenance Menu may be called Engineering Mode depending on version press and hold down the Start Stop and Enter keys keep holding the keys down for about 5 seconds and the Message Window will display Engineering Mode Press the Enter button to acc...

Page 25: ...Dyaco Canada Inc 2013 25 EXPLODED VIEW DIAGRAM ...

Page 26: ...ler Fixing Plate 1 23 17302523 Aluminum Rail 2 24 17302524 6005_Bearing 2 25 17302525 6003_Bearing 4 26 17302526 6203_Bearing 2 27 17302527 Drive Belt 1 28 17302528 Flywheel 1 29 17302529 Magnet 1 30 17302530 Handgrip Foam 2 31 17302531 Steel Cable 1 32 17302532 Handgrip Resistance Label INCLINE 1 33 17302533 Handgrip Resistance Label LEVEL 1 35 17302535 Console Assembly 1 35 1 17302535 1 Console ...

Page 27: ...nsor W Cable 1 44 17302544 850m m_Handpulse W Cable Assembly White 1 45 17302545 850m m_Handpulse W Cable Assembly Red 1 46 17302546 Power Cord 1 47 17302547 Resistance Button W Cable 2 48 17302548 450m m_Handle Wire Upper Resistance 1 49 17302549 450m m_Handle Wire Upper Incline 1 50 17302550 900m m_Handle Wire Lower Resistance Incline 2 51 17302551 Incline Controller 1 52 17302552 Incline Adapto...

Page 28: ...8 99 17302599 Handle Switch Bracket 2 100 173025100 Switch Wire Cap 2 103 173025103 1 4 3 4 _Hex Head Bolt 4 104 173025104 5 16 15m m_Hex Head Bolt 12 105 173025105 5 16 25m m_Hex Head Bolt 2 106 173025106 5 16 1 3 4 _Hex Head Bolt 6 107 173025107 5 16 2 1 2 _Hex Head Bolt 1 108 173025108 3 8 1 _Hex Head Bolt 1 109 173025109 3 8 1 1 2 _Hex Head Bolt 1 110 173025110 3 8 1 1 2 _Hex Head Bolt 1 111 1...

Page 29: ...at Washer 20 140 173025140 Ø17 23 5 1T_Flat Washer 1 141 173025141 Ø38 Ø26 1 5T_Flat Washer 1 142 173025142 3 8 2T_Split Washer 9 143 173025143 5 16 23 1 5T_Curved Washer 4 144 173025144 3 8 23 2T_Curved Washer 4 145 173025145 7 7 25m m_Woodruff Key 2 146 173025146 3 8 1 3 4 _Flat Head Socket Bolt 6 147 173025147 M6 10m m_Thumb Head Socket Screw 2 148 173025148 M5 5m m_Slotted Set Screw 2 149 1730...

Page 30: ...not requiring component replacement or treadmill not in ordinary household use 3 Damages caused by services performed by persons other than authorized Dyaco Canada Inc service companies use of parts other than original Dyaco Canada Inc parts or external causes such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power s...