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PROGRAMMING PRESET BUTTONS
1. Press the desired program button then press the Enter key.
2. The message window will ask you to enter your Age. You may adjust the numerical
setting, using the Incline or Level Up and Down keys, then press the Enter key to
accept the new number and proceed on to the next screen.
3. You are now asked to Enter your Weight. You may adjust the number
using the Incline or Level Up and Down keys then press Enter to continue.
4. Next is Time. You may adjust the Time and press Enter to continue.
5. Now you are asked to adjust the Max Level. This is the peak exertion level you will
le).
Adjust the level and then press Enter.
incline you can still control the incline manually during your workout, but the automated
nished selecting.
nished editing the settings and can begin your workout by pressing the Start key. You can also go back
and modify your settings by pressing the Enter key to go back one level, or screen.
8. If you want to increase or decrease the resistance or incline at any time during the program press the Incline or Level Up
or Down keys.
9. During the program you will be able to scroll through the data in the message window by pressing the Display key.
10. When the program ends the message window will show a summary of your workout. The summary will be displayed for
a short time then the console will return to the start-up display. During the summary you may also press one of the
user keys to save this workout.
CUSTOM USER DEFINED PROGRAMS
The customizable User programs allow you to build and save your own workout. You can build
your own custom program by following the instructions below.
1. Select the User program (U1 or U2) then press Enter.
If you have already saved a program to either U1 or U2, it will be displayed and you are ready to begin. If not, you will
have the option of inputing a username. In the message window, the letter “A” will be blinking. Use the up and down
rst letter of your name (pressing the up button will switch to the letter
“B”; pressing the down button will switch to letter “Z”). Press Enter when the desired letter is displayed. Repeat this pro-
cess until all of the characters of your name ha
nished press Stop.
2. If there is a program already stored in User when you press the key, you will have an option to run the program as it is
or delete the program and build a new one. At the welcome message screen, when pressing Start or Enter you will be
prompted: Run Program? Use the up/down arrows to select Yes or No. If you select No, you will then be asked if you want
to delete the currently saved program. It is necessary to delete the current program if you want to build a new one.
3. The message window will ask you to Enter your Age. You may Enter your age using the
Incline or Level Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
4. You are now asked to Enter your Weight. You may adjust the weight using the Incline or Level
Up and Down keys, then press Enter to continue.
5. Next is Time. You may adjust the Time using the Incline or Level Up and Down keys and press Enter to continue.
6.
rst segment of the workout. When
rst segment, or if you don’t want to change, then press Enter to continue to the next segment.
The next segment will show the same level as the previously adjusted segment. Repeat the same process as the last
segment then press Enter. Continue this process until all twenty segments have been set.
7.
Incline
rst
segment of the workout. Follow the same procedure for building the Incline
le.
8. The message window will then tell you to start to begin (and save the program) or Enter to modify the
program. Pressing Stop will exit to the start up screen.
9. If you want to increase or decrease the workload at any time during the program press the Incline or Level Up or Down
ect the Incline or Level
le changes to the next
column it will return to the preset work level.
10. During the User 1 or User 2 program you will be able to scroll through the data in the message window by pressing the
Display key.
11. When the program ends the message window will show a summary of your workout. The summary will be displayed for
a short time then the console will return to the start-up display.
E25 / E35 ELLIPTICAL
Summary of Contents for E25
Page 10: ...8 E25 E35 ELLIPTICAL ...
Page 12: ...STEP2 10 ASSEMBLY 2 ASSEMBLY STEP1 1 E25 E35 ELLIPTICAL ...
Page 14: ...12 ASSEMBLY STEP4 4 ASSEMBLY STEP3 3 E25 E35 ELLIPTICAL ...
Page 18: ...16 E25 E35 ELLIPTICAL ...
Page 20: ...ASSEMBLY 18 STEP2 2 ASSEMBLY STEP1 1 E25 E35 ELLIPTICAL ...
Page 22: ...20 ASSEMBLY STEP4 4 ASSEMBLY STEP3 3 E25 E35 ELLIPTICAL ...
Page 36: ...EXPLODED VIEW DIAGRAM E25 34 E25 E35 ELLIPTICAL ...
Page 41: ...EXPLODED VIEW DIAGRAM E35 39 E25 E35 ELLIPTICAL ...