3.4 INTERVAL CUSTOM mode:
ķ
In Standby mode, press
INTERVAL CUSTOM
key to enter it. The 00/XX is flashing,
“USE UP&
DOWN KEYS TO ADJUST and PRESS ENTER TO ACCEPT”
will swicth to display, buzzer sound one
second. press UP/DOWN to adjust 00/XX value (setting range 1~99) and press ENTER to confirm.
(
Figure 33
) Buzzer sound for one second. Then go to next setting.
The dot matrix switch to display “WORK” and “TIME?” (
Figure 34~35
),
“USE UP& DOWN KEYS TO
ADJUST and PRESS ENTER TO ACCEPT”
will swicth to display, press UP/DOWN to adjust TIME
value (setting range 0:00~9:59) and press ENTER to confirm. Buzzer sound for 0.75 second. Then go to
next setting.
Ĺ
The dot matrix switch to display “REST” (
Figure 36)
and “TIME?” (
Figure 35
),
“USE UP& DOWN
KEYS TO ADJUST and PRESS ENTER TO ACCEPT”
will swicth to display, press UP/DOWN to
adjust TIME value (setting range 0:00~9:59) and press ENTER to confirm. Buzzer sound for one second.
INTERVAL CUSTOM
icon light up continuously.
ĺ
CYCLE TIME will count down for 3s and buzzer sound once per second,then system start.
“READY” flash and CYCLE shows 00/XX(
Figure 37
). At this time, it is invalid to press any key.
Ļ
CYCLE TIME will count down, “WORK” in dot matrix flash in 1Hz along
with beeps. REMAINING light up and counting down from 4:00 minutes, TOTAL TIME/
DISTANCE/ CALORIES/WATTS/SPEED/RPM start count up. CYCLE shows 01/XX(
Figure 38
).
ļ
CYCLE TIME will count down, “REST” in dot matrix flash in 1Hz along
with beeps (
Figure 40
). At the last 3s, the dot matrix switch to display “READY”(
Figure 40
) and
“REST”(
Figure 39
).
Ľ
System will continue step
Ĺ
&
ĺ
repeatly. Each time repeat will add one cycle till WORK starts and
CYCLE TIME begin counts down, “REST” flash in 1Hz.
ľ
No signal input for 5 minutes, buzzer sounds 1 short beep and enter to Wake-up mode.
Ŀ
Press START key one time, system pause training for 30s. Buzzer will sound for 0.5s in every 1s. All
displayed values remian on LCD for 3s and flashing in every 4s. If user continue to stop training for 5
minutes, buzzer sounds 2s and enter to Wake-up mode. Press START key to resume workout.
ŀ
Press STOP key or finish training, buzzer will sound 1s. TIME will display workout time, DISTANCE
will display workout distance, CALORIES will display consumption during workout for 30s. WATT,
SPEED and RPM will switch to display AVG. & MAX. in every 5s (
Figure 20~21
).
With pulse signal input, HEART RATE/TARGET HEART RATE/BPM will display 30s. 80%, 65% and
MAX. Pulse value will switch to display accordingly in every 5s (
Figure 20~Figure 21
). Without pulse
input, “NO HR SIGNAL” will continuously light up (
Figure 22~23
).
During workout, press any program button, system will start the program accordingly.
Figure 33
Figure 34
Figure 35
Figure 36
19
