USING
!
HEART
!
RATE
TRANSMITTER
!
How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking parts.
2. Adjust the strap as tightly as possible as long as the strap is not too
tight to remain comfortable.
3. Position the transmitter centered in the middle of your body
facing away from your chest (some people must position the
transmitter slightly left of center). Attach the final end of the elastic
strap by inserting the round end and, using the locking parts,
secure the transmitter and strap around your chest.
4. Position the transmitter immediately below the pectoral muscles.
5. Sweat is the best conductor to measure heart beat electrical
signals. However, plain water can also be used to pre-wet
the electrodes (2 ribbed oval areas on the reverse side of the belt
and both sides of the transmitter). It’s also recommended that you wear the transmitter
strap a few minutes before your work out. Some users, because of body chemistry, have
a more difficult time in achieving a strong, steady signal at the beginning. After “warming
up”, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn’t
affect performance.
6. Your workout must be within range - distance between transmitter/receiver – to achieve a
strong steady signal. The length of range may vary somewhat but generally stay close
enough to the console to maintain good, strong, reliable readings. Wearing the transmitter
immediately against bare skin assures you of proper operation. If you wish, you may
wear the transmitter over a shirt. To do so, moisten the areas of the shirt that the
electrodes will rest upon.
Note
:
The transmitter is automatically activated when it detects activity from the user’s heart.
Additionally, it automatically deactivates when it does not receive any activity.Although
the transmitter is water resistant, moisture can have the effect of creating false signal
so you should take precautions to completely dry the transmitter after use to prolong
battery life (estimated battery life is 2500 hours). The replacement battery is
Panasonic CR2032.
ERRATIC OPERATION
Caution! Do not use this rower for Heart Rate unless a steady, solid Actual Heart Rate
value is being displayed. High, wild, random numbers being displayed indicate a problem.
Areas to look for interference which may cause erratic heart rate:
1. Microwave ovens, TV’s, small appliances, etc.
2. Fluorescent lights.
3. Some household security systems.
4. Perimeter fence for a pet.
5. Some people have problems with the transmitter picking up a signal from their skin. If you
have problems try wearing the transmitter upside down. Normally the transmitter will be
oriented so the right side is up.
6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise
source, turning the whole machine 90 degrees may de-tune the interference.
7. Loose rower console or bolts in the upright tube.
8. Another Individual wearing a transmitter within 3’ of your machine’s console.
WARNING! - DO NOT USE THE HEART RATE PROGRAM IF YOUR HEART RATE IS NOT
REGISTERING PROPERLY ON THE ROWER
ȷT
DISPLAY!
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