19. Care must be taken when lifting or moving the equipment, so as not to injure your
back. Always use proper lifting techniques
20. Do not use the seat to move the Sole Rower. The seat will move and the
seat carriage may pinch your hands or fingers. When folding or unfolding the unit,
keep all children away and make sure hands are clear of any folding or pinch point.
21. The decal shown below has been placed on the rower. If the decal is missing or
illegible, please call our Customer Service Department toll-free at 1-888-707-1880
to order a replacement decal. Apply the decal in the location shown.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT
YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER
THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.
READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE
ASSUME NO RESPONSIBILITY FOR PEROSNAL INJURY OR PROPERTY
DAMAGE SUSTAINS BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS – THINK SAFETY!
CAUTION! Please be careful when unpacking the carton.
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FITNESS EQUIPMENT SAFETY INSTRUCTIONS:
To disconnect, turn all controls to the off position, then remove the plug from the outlet.
Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and
equipment may result.
Before beginning this or any exercise program, consult a physician. This is especially important
for persons over the age of 35 or persons with pre-existing health conditions.
Keep hands away from all moving parts.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids
in determining heart rate trends in general.
Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your equipment. Quality athletic shoes are recommended to avoid leg fatigue.
Failure to follow all guidelines may compromise the effectiveness of the exercise
experience, expose yourself (and possibly others) to injury, and reduce the longevity of the
equipment.