4.2.3 "START" is the start key: When the power is on and the safety lock is engaged, press this key
at any time to start the running of the treadmill.
4.2.4 "STOP" is the stop button: during the exercise, you can use this button to stop the running of
the treadmill and reset it to zero. After stopping, press and hold the stop button to enter the
sleep state. Press any button to wake up the meter.
4.2.5 "+" and "-" are speed plus and minus keys: standby state, used to adjust the set value. It is
used to adjust the speed after startup. The adjustment range is 0.1km/time. Continue to press
and hold for more than 1 second to automatically increase for decrease.
4.2.6 Speed key: 6-9KM /H.
4.2.7
“Previous song” “Next song” Bluetooth music fast switching.
4.2.8 Turn on the power switch and properly attach the magnetic safety lock to the safety lock
position under the panel.
4.2.9 Press the "START" key, the system enters a 3 second countdown, the buzzer sounds, and the
speed window displays the countdown. At the end of the 3 second countdown, the treadmill
starts running at a speed of 1.0KM /H.
4.2.10 After starting, you can use the "+" and "-" keys to adjust the speed of the treadmill as
needed.
4.2.11 Operations during exercise:
4.2.12 Pressing "-" will decrease the running speed of the treadmill.
4.2.13 Pressing the "+" key will increase the running speed of the treadmill.
4.2.14 Press the "STOP" button to reduce the running speed to stop running.
5.
MANUAL MODE:
In the standby state, directly press the "START" key, the treadmill starts running at a speed of
1.0KM/H; other windows start counting from 0 and press the "+" and "-" keys to change the
speed.
In the standby state, press the "MODE" key to enter the time countdown mode. The "TIME"
window displays "15:00" and blinks. Press the "+" and "-" keys to set the exercise time. The
setting range is: 5: 00--99:00.
In the time countdown mode, press the "MODE" key to enter the distance countdown mode.
The "DIS" window displays "1.0"and blinks. Press the "+" and "-" keys to set the movement
distance and distance setting range. It is: 0.5-99.9.
In the distance countdown mode, press the "MODE" key to enter the calorie countdown
mode. The "CAL" window displays "50.0" and blinks. Press the "+" and "-" keys to set the
calories between 10.0 - 990.
Select one of the three countdown modes and press the "START" key after the setting is
completed. The treadmill will start running after a delay of 3 seconds. Press the "+" and "-"
keys to adjust the speed. The treadmill stops running.
1.
Built-in programs:
This system has 12 built-in programs (P01-P12). In standby mode, press the "PROG" key. The
program window displays "P01" to select the program you like, and the "TIME" window flashes; the
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Summary of Contents for A90-249V80
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