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OPERATION PROCEDURE
POWER ON
LCD will display all segments for 1 second as Drawing 1.
Drawing 1
POWER OFF
. Without any signal being transmitted into the monitor for 4 minutes the monitor will enter
SLEEP mode.
OPERATION
1. Press MODE/ENTER key to select the function of TIME, DISTANCE, CALORIES and
PULSE. Use UP or DOWN (ENCODER) for setting and press MODE/ENTER key for
confirmation.
2. For instance the time set-up, when the time value is blinking, you can use UP and
DOWN (ENCODER) to adjust the number. Press MODE/ENTER key for confirmation and
skip to next set-up. The set-up of DISTANCE, CALORIES and PULSE is the same as
TIME set-up.
3.
Once the workout begins and the console picks up the exercise signal, the value of
SPEED/RPM, TIME, DST and CAL will count up on the display.
Recovery
1. The RECOVERY key will only be valid if pulse is detected.
2. TIME will show "0:60" (seconds) and counts down to 0.
Computer will show F1 to F6 after the countdown to test heart rate recovery status.
User can find the heart rate recovery level based on the chart below.
3. Press RECOVERY key again to return to the beginning.
Summary of Contents for 993
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