background image

SPINNER® ASCENT 

OWNER’S MANUAL

www.spinning.com   800-847-SPIN (7746)

11

CHAIN TENSION & ADJUSTMENT

The chain on your bike has been factory set and lubricated. It should 
not require adjustment initially. Over time, however, you may need 
to adjust the tension. If you have any questions regarding your chain 
tension, please contact customer service at 

800-847-SPIN (7746) 

for consultation prior to adjusting the tension of the chain.

STEP 1: 

To access the axle nut on the right 

side of the Spinner® Ascent you will need 
to first remove the front chain guard cover. 
Please refer to Step 1 in previous section. 

STEP 2 : 

Using a socket wrench, loosen the 

axle nuts on the right (fig. 1) and left (fig. 2) 
sides of the flywheel. Using an open-end 
wrench, loosen the adjustment lock nuts on 
both sides of the flywheel.

STEP 3: 

To tighten the chain, turn the 

adjustment screw in a clockwise rotation 
equally on both sides using an Allen wrench.

STEP 4: 

To loosen the chain, turn 

the adjustment screw on both sides 
counterclockwise.

WARNING! 

save these instructions 

REMOVAL OF THE CHAIN GUARD IS 
STRONGLY DISCOURAGED AND SHOULD 
ONLY BE PERFORMED BY AN AUTHORIZED 
TECHNICIAN. FAILURE TO FOLLOW THESE 
INSTRUCTIONS MAY RESULT IN 
SEVERE INJURY.

FIG. 1: RIGHT SIDE

FIG. 2: LEFT SIDE

RIGHT SIDE

LEFT SIDE

DANGER

Keep fingers, loose clothing and 

objects away from moving drive 

chain. Failure to comply may lead to 

serious personal injury.

2

3

ADJUSTMENT 

LOCK SCREW

ADJUSTMENT 

LOCK SCREW

ADJUSTMENT 

LOCK NUT

AXLE NUT

ADJUSTMENT 

LOCK NUT

AXLE NUT

Summary of Contents for Spinner Ascent

Page 1: ...OWNER S MANUAL...

Page 2: ...ed trademarks of Mad Dogg Athletics Inc CONTENTS 1 Welcome to the Spinning Program 2 Spinning Program Safety 4 Your Spinner Bike 5 Caring for Your Spinner Ascent Bike 6 Bike Assembly 8 Testing the Bik...

Page 3: ...of their lives with the help of the Spinning program The Spinner bike with accompanying DVDs gives you everything you need to join them Ready to get started These guidelines will give you the insight...

Page 4: ...ny object hands or feet into any openings or expose hands arms or feet to the drive mechanism or any other potentially moving parts of the bike The body weight for individuals riding the Spinner Ascen...

Page 5: ...ontrol by executing all movements and hand positions at a slow pace before attempting to increase your pedaling speed Focus on form posture and smooth transitions between movements Do not use the bike...

Page 6: ...e handlebars featuring foam grips and a patented design that facilitates proper Spinning hand positions An adjustable resistance knob to keep you in control of your ride Simply twist the dial to add m...

Page 7: ...under the saddle After making your adjustment be sure to retighten the nuts before riding your bike PREVENTING RUST After each use raise handlebar and seat posts to the highest settings to expose mois...

Page 8: ...mer service at 800 847 SPIN 7746 Serial No __________________________________________________________ STEP 2 ATTACH THE STABILIZING BARS Lift the front of the bike Place the front stabilizer bar under...

Page 9: ...Turn the resistance knob all the way to the right until crank arms are immobilized Remove pedal packaging note Pedals are always tightened by turning the spindle toward the front of the bike Be sure t...

Page 10: ...to stop quickly Adjust seat post and handlebar post to your needs Refer to Guide to Ride or www spinning com Pedal at a moderate pace and test for proper and smooth resistance changes while varying t...

Page 11: ...e the seat is centered and level Adjust as necessary Bear in mind that it does take time for the body to adjust to the seat A gel padded seat cover and or cycling shorts can make your ride more comfor...

Page 12: ...nd take care not to allow the lubricant to drip onto the floor STEP 5 Lock the brake by turning the resistance knob clockwise With the brake locked up spray the lube onto the chain Loosen the brake an...

Page 13: ...the right fig 1 and left fig 2 sides of the flywheel Using an open end wrench loosen the adjustment lock nuts on both sides of the flywheel STEP 3 To tighten the chain turn the adjustment screw in a c...

Page 14: ...e two bolts through the brake pad bracket onto the frame Using a multi wrench tighten the bolts STEP 5 While adjusting the chain tension work on both sides of the flywheel Adjust the angle of the flyw...

Page 15: ...GATED UNDER ANY EXISTING INSURANCE POLICIES THE CLAIMANT MAY HAVE LIMITATIONS AND EXCLUSIONS THIS LIMITED WARRANTY DOES NOT APPLY TO COSMETIC DAMAGE IMPERFECTIONS THAT ARE WITHIN DESIGN SPECIFICATION...

Page 16: ...hletics Inc All rights reserved SPIN Spinner Spinning and the Spinning logo are registered trademarks of Mad Dogg Athletics Inc MAD DOGG ATHLETICS INC 2111 Narcissus Court Venice CA 90291 Tel 800 847...

Reviews: