Spire Spire-PD Study Participant Manual Download

Page: 3 / 8

Using the App

This is the Home screen. It will help
you track your breath in real time.

This is your
“breathwave.” It is
a real time view of
your breathing. A
smooth, rolling
breathwave
indicates a sense
of calm.

UofL Institutional Review Boards
IRB NUMBER: 17.0848
IRB APPROVAL DATE: 10/04/2017

Summary of Contents for Spire-PD

Page 1: ...o about your normal everyday activities while wearing the Spire and it will track your breathing and activity throughout the day Setting up your Spire 1 Download the Spire Breath Activity Tracker app...

Page 2: ...hours of data When you are within Bluetooth range of your phone or tablet again the Spire will upload the data it has saved to your smart device Charging your Spire Charge your Spire by placing it on...

Page 3: ...ill help you track your breath in real time This is your breathwave It is a real time view of your breathing A smooth rolling breathwave indicates a sense of calm UofL Institutional Review Boards IRB...

Page 4: ...4 This is the Stats section It shows you a breakdown of your day UofL Institutional Review Boards IRB NUMBER 17 0848 IRB APPROVAL DATE 10 04 2017...

Page 5: ...p make sure you wear your Spire for at least 8 hours a day during the 6 weeks you are participating in this study If you tap See Moments you will be able to see what times during the day you had strea...

Page 6: ...Boosts section Depending on your study group you may not have this section on your app or the Boosts may appear different on your app UofL Institutional Review Boards IRB NUMBER 17 0848 IRB APPROVAL D...

Page 7: ...Spire or the study in general please don t hesitate to contact the study s research assistant Alexandra Jacob via email at aejaco03 exchange louisville edu or by phone at 502 523 8893 UofL Institution...

Page 8: ...ze Daily Client Practice Evening Mindfulness of breathing Taking care of feelings 5 Mindful Minutes 5 Mindful Minutes 5 Mindful Minutes 5 Mindful Minutes 5 Mindful Minutes Week 2 6 Day 1 Day 2 Day 3 D...