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Spirit Fitness
HEART RATE FEATURE
The pulse (Heart Rate) on the screen shows the current value of your heart rate in beats per minute. You
must use both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed anytime
the computer is receiving a
Grip Pulse signal
. You may use the
Grip Pulse feature
while in
Heart Rate
Control
. The console will also pick up wireless heart rate transmitters that are 5 khz Polar compatible.
TO TURN THE BIKE OFF
The screen will automatically turn off (go to sleep) after 30 minutes of inactivity. This function is called sleep
mode. In sleep mode, the bike will power down everything except for a minimum of circuitry for detecting
button presses, so it will start up again if this is activated. There is only a tiny amount of current used in
sleep mode (about the same as your TV when it is turned off) and it is perfectly fine to leave the main
power switch on in sleep mode.
