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www.spiritfitness.com

ST900DB 

STEP FOUR

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Summary of Contents for ST900DB

Page 1: ...ST900DB DECLINE BENCH OWNER S MANUAL ...

Page 2: ...Spirit Fitness ...

Page 3: ...BLY INSTRUCTIONS 14 RESISTANCE TRAINING BENEFITS AND TIPS 15 GENERAL MAINTENANCE 16 MANUFACTURER S LIMITED WARRANTY Thank you for purchasing our product please save these instructions Please do not perform or attempt any customizing adjustments repair or maintenance that is not described in this manual ...

Page 4: ...from Spirit Fitness the local dealership where you purchased this bench is your administrator for all Spirit Fitness warranty and service needs Their responsibility is to provide you with the technical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number ...

Page 5: ...ovided below The serial number is located at the base of the bench SERIAL NUMBER REGISTER YOUR PURCHASE The self addressed product registration card must be completed in full and returned to Spirit Fitness You can also go to www spiritfitness com commercialwarrantyregistration html under the Support tab to register online ...

Page 6: ...under away Teenagers 13 and over and disabled must be supervised Keep body and clothing free from and clear of all moving parts Use the bench only for the intended use DO NOT modify the bench Inspect bench prior to use DO NOT use if it appears damaged or inoperable DO NOT use if any components are worn frayed or damaged DO NOT attempt to fix a broken bench Notify floor staff Report any malfunction...

Page 7: ...o ensure that regular maintenance is performed SAFETY GUIDELINES AND PRACTICES Spirit Fitness recommends that all fitness equipment be used in a supervised area It is recommended that the equipment be located in an access controlled area Control is the responsibility of the owner The extent of control is at the discretion of the owner It is the responsibility of the purchaser user of Spirit Fitnes...

Page 8: ...ent to ensure that the facility has the proper clearance for usage and training MAINTENANCE Preventative maintenance allows proper equipment operation and reduces the risk of injury Perform the maintenance requirements as specified in the manual see table on page 15 STANDARD COMPLIANCE Spirit Fitness products meet or exceed applicable ASTM and EN Standards WARNING CAUTION DECALS Warning decals ind...

Page 9: ...7 www spiritfitness com ST900DB ASSEMBLY INSTRUCTIONS ...

Page 10: ...assembly steps in the correct order Be sure to read your Assembly Owner s Guide before using your new ST900DB Decline Bench NOTE During assembly it is recommended to ensure that all bolts are in place and partially threaded before completely tightening any one bolt UNPACKING 1 Cut the straps then pull the staples away from the bottom half and lift the top half of the carton off of the bottom 2 The...

Page 11: ... 4 X10 M12 M12 X4 X4 M12X30 2 Φ170X20 1 X3 5 X3 M12 M12x90 6 X3 Φ24 Φ12 12 7 X2 M12x65 8 X1 M12x 11 X2 M12X2 9 X8 M10 10 X2 M10 Φ30 10 12 X4 X8 M10X35 13 14 X2 16 M10 X14 Φ85 18 X 4 15 X2 M10X25 17 18 X2 19 X1 PT40X80X2 M10X80 20 X2 M10 M10 ...

Page 12: ...10 Spirit Fitness ST900DB STEP ONE 1 2 3 4 6 4 4 5 ...

Page 13: ...11 www spiritfitness com ST900DB STEP TWO 6 4 7 5 4 8 4 4 5 9 11 16 10 ...

Page 14: ...12 Spirit Fitness ST900DB STEP THREE 12 13 14 15 16 17 16 18 19 ...

Page 15: ...13 www spiritfitness com ST900DB STEP FOUR 13 9 16 20 16 9 ...

Page 16: ...arn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and ensure that you work the proper muscle groups Know your limitations If you are new to resistance training or are starting back after an extended layoff start slowly and build foundational strength over a longer period of time Pay attention to your breathing As a general rule of thumb i...

Page 17: ...ing maintenance schedule Check the integrity and function of the following parts Replace all worn components immediately MAINTENANCE SCHEDULE ITEM DAILY WEEKLY FRAME Wipe with water dampened cloth and dry completely X X UPHOLSTERY Wipe down and dry Clean and condition X X NUTS BOLTS FASTENERS Tighten and or adjust as needed X ADJUSTMENTS LOCKING PINS TIGHTENING KNOBS X WARNING INSTRUCTION LABELS X...

Page 18: ...ill be administered by Spirit Fitness directly The warranty period applies to the following components NORMAL RESPONSIBILITIES OF THE FACILITY The facility is responsible for the items listed below 1 The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase or completed online to validate the manufacturer s limited warra...

Page 19: ...Damages caused by services performed by persons other than authorized Spirit Fitness service companies use of parts other than original Spirit Fitness parts or external causes such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed o...

Page 20: ...ess obligation under this warranty is limited to repairing or replacing at Spirit Fitness option the product through one of our authorized service centers All repairs must be preauthorized by Spirit Fitness 5 The owner is responsible for adequate packaging upon return to Spirit Fitness Spirit Fitness is not responsible for damages in shipping Make all freight damage claims with the appropriate fre...

Page 21: ...19 www spiritfitness com NOTES ...

Page 22: ...20 Spirit Fitness NOTES ...

Page 23: ...21 www spiritfitness com NOTES ...

Page 24: ...800 258 4555 spiritservice spiritfitness com www spiritfitness com Spirit Fitness 3000 Nestle Road Jonesboro AR 72401 ST900DB Owners Manual 2017 All Rights Reserved Revision 05 10 17 ...

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