15
Dot Matrix Center Display
Twenty columns of boxes (8 high) indicate each segment of a workout. The boxes only show
an approximate level (resistance) of effort. They do not necessarily indicate a specific value -
only an approximate percent to compare levels of intensity. In Manual Operation the
resistance dot matrix window will build a profile “picture” as values are changed during a
workout.
The resistance profiles will display half of the program at one time (9 columns).They will both
scroll right to left. The Lap track will move in a counterclockwise direction.
1/4 Mile/ 0.4k Track
The 1/4-mile track (one lap) will be displayed around the dot matrix window. The flashing
segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature
will begin again. There is a lap counter in the message window for monitoring your distance.
Pulse Grip Feature
The Pulse (Hear t Rate) window will display your current hear t rate in beats per minute
during the workout. You must use both stainless steel sensors on the stationary grips or the
hear t rate transmitter chest strap to display your pulse. Pulse value displays anytime on the
upper display when receiving a Pulse signal. You may not use the Grip Pulse feature while in
Hear t Rate Programs.
Note: Refer to Important Safety Instructions (page 3) concerning Pulse Grip operation.
Calorie Display
Displays the cumulative calories burned at any given time during your workout. Note: This is
only a rough guide used for comparison of different exercise sessions, which cannot be used
for medical purposes.
Speakers
The console has built-in Speakers. You may plug an Audio Source (CD player, MP3,
Computer, etc.) into the Jack on the console. There is no volume control on the console. The
volume must be controlled on the Audio Source.
Summary of Contents for 161173795US
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