Spirit 1610800, Owner'S Manual

Page 1: ...Retain For Future Reference Owner s Manual Model No 1610800 CT800 Assembly Operation Adjustments Parts Warranty CAUTION Read and Understand this Manual before Operating unit...

Page 2: ...Information 5 Hardware list 7 Assembly instructions 8 Operation of Your New Treadmill 12 Programmable Features 15 Fitness Test 17 Target Heart Rate 20 Using a Heart Rate Transmitter 21 Heart Rate Cont...

Page 3: ...nnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase belo...

Page 4: ...e installed and used on a flat surface Do not use outdoors or near water 7 Do not insert any objects into any openings 8 Keep children and pets away from this equipment at all times while exercising 9...

Page 5: ...are obvious pinch points and other caution areas that can cause harm Keep hands away from all moving parts Never operate the treadmill if it has a damaged cord or plug If the treadmill is not working...

Page 6: ...turned on or even during normal use If your treadmill is tripping the circuit breaker even though it is the proper current rating and the treadmill is the only appliance on the circuit but the circui...

Page 7: ...operate the unit Always hold on to a handrail or hand bar while making control changes incline speed etc Do not use excessive pressure on console control keys They are precision set to function prope...

Page 8: ...73 M5 x 12mm Phillips Head Screw 1 pcs 112 M5 x 30mm Phillips Head Screw 2 pcs 125 M5 Star Washer 1 pc 58 3 8 Split Washer 6 pcs 104 3 8 x 3 3 4 Button Head Socket Bolt 6 pcs 73 M5 x 12mm Phillips Hea...

Page 9: ...ight tube taking the slack out so the cable does not get pinched between the tube and the base frame Assemble one 3 8 x 3 3 4 bolt 104 3 8 split washer 58 and 3 8 flat washer 59 through the top hole i...

Page 10: ...ether the mating computer cables G 86 C 120 hand pulse cables D 122 F 88 right and B 28 E 88 Left and attach the ground cable H 121 to the hole I in the steel frame with a M5 x 12 mm screw 73 and a M5...

Page 11: ...ervice dyaco ca Dyaco Canada Inc 2013 10 IMPORTANT ASSEMBLY INSTRUCTION When assembling the console mounting interface brackets Items 3 4 please be sure to slide the brackets all the way towards the b...

Page 12: ...terface mounts 3 left 4 right to the console assembly frame with six M8 x 12mm screws 108 Connect the console computer cable C 120 to the mating cable A 87 from the upright tube Attach the console ass...

Page 13: ...it When the power is turned on all the lights on the display will light for a short time Then the Time and Distance windows will display Odometer readings for a short time The Time window will show ho...

Page 14: ...e Stop button is pressed a third time the console will return to the idle mode start up screen If the Stop button is held down for more than 3 seconds the console will reset When you are setting data...

Page 15: ...k up your pulse Pulse values are displayed anytime the computer is receiving a Grip Pulse signal You may use the Grip Pulse feature while in Heart Rate Control The TREADMILL will also pick up wireless...

Page 16: ...your workout Now press the Start key to begin your workout There will be a 3 minute warm up to begin You can press the start button to bypass this and go straight to the workout During the warm up th...

Page 17: ...just and then press enter The Distance window will now be blinking a value indicating your Bodyweight Entering your correct bodyweight affects the Kcal readout accuracy Use the Up Down keys to adjust...

Page 18: ...below Stage Time Speed Grade VO2 Max 1 0 to 1 00 4 5mph 0 31 15 2 1 1 15 4 5mph 2 32 55 2 2 1 30 4 5mph 2 33 6 2 3 1 45 4 5mph 2 34 65 2 4 2 00 4 5mph 2 35 35 3 1 2 15 5 0mph 2 37 45 3 2 2 30 5 0mph...

Page 19: ...o the next screen 3 You are now asked to enter your Weight You may adjust the weight setting shown in the Distance window using the Up and Down keys then press enter to continue 4 Now press Start to b...

Page 20: ...46 40 42 35 38 32 35 30 31 26 28 below average 37 41 35 39 31 34 29 31 26 29 22 25 poor 30 36 30 34 26 30 25 28 22 25 20 21 very poor 30 30 26 25 22 20 VO2max Chart for females and de conditioned male...

Page 21: ...lar goals of exercise are cardiovascular fitness training for the heart and lungs and weight control The black columns on the chart above represent the Maximum Heart Rate for a person whose age is lis...

Page 22: ...g up this problem lessens As noted wearing clothing over the transmitter strap doesn t affect performance 6 Your workout must be within range distance between transmitter receiver to achieve a strong...

Page 23: ...eart rate at 90 of your Maximum Heart Rate Your Maximum Heart Rate is based upon a formula that subtracts your age from a constant of 220 Your HR setting is automatically calculated during the setup m...

Page 24: ...CUSTOMER SERVICE 1 888 707 1880 EMAIL customerservice dyaco ca Dyaco Canada Inc 2013 23 EXPLODED VIEW DIAGRAM...

Page 25: ...t 1 19 080019 Aluminum Upright right 1 20 080020 Upright Retaining Plate left 1 21 080021 Upright retaining Plate right 1 22 080022 Hall Sensor Mounting Bracket 1 24 080024 Transportation Wheel 4 25 0...

Page 26: ...Washer 25 60 080060 M8 1 25 40L_Socket Head Cap Bolt 6 61 080061 8 1 5T_Split Washer 6 62 080062 8 16 1T_ Flat Washer 14 63 080063 M8 1 25 110L_Socket Head Cap Bolt 8 64 080064 M8 1 25 6 5T_Square sh...

Page 27: ...cket Head Cap Bolt 6 110 0800110 M5 10L_Phillips Head Screw 2 112 0800112 M5 30L_Phillips Head Screw 2 113 0800113 Phillips Head Screw Driver 1 114 0800114 8m m_L Allen Wrench 1 117 0800117 M3 5 12L_S...

Page 28: ...g belt On a monthly basis vacuum underneath your treadmill to prevent buildup Once a year you should remove the black motor hood and vacuum out dirt that may accumulate UNPLUG POWER CORD BEFORE THIS T...

Page 29: ...ench is provided to adjust the rear roller Make tracking adjustments from the left side only Set belt speed at approximately 3 to 5 kph Remember a small adjustment can make a dramatic difference Turn...

Page 30: ...tor is not responsive after pressing start 1 If the belt moves but stops after a short time and the display shows LS run calibration See procedure on next page 2 If you press start and the belt never...

Page 31: ...goes to the motor The speed sensor is small and black with a wire connected to it 3 Make sure the sensor is as close as possible to the pulley without touching it You will see a magnet on the face of...

Page 32: ...erchantability of fitness for particular purpose are limited in duration to the first 12 months from date of purchase All other obligations or liabilities including liability for consequential damages...