Spirit 161167355, Owner'S Manual

Page 1: ...Retain For Future Reference Owner s Manual Model No 161167355 Assembly Operation Adjustments Parts Warranty CAUTION Read and understand this manual before operating unit...

Page 2: ...Important Operation Instructions 4 161167355 Assembly Instructions 5 10 Features 11 12 Operation of Your New Bike 13 24 Parts Diagram 26 Manufacturer s Limited Warranty 30 Table of Contents ATTENTION...

Page 3: ...iculties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to make any future needed contact easy We appreciate...

Page 4: ...nto any openings Do not use outdoors Do not attempt to use your bike for any purpose other than for the purpose it is intended The hand pulse sensors are not medical devices Various factors including...

Page 5: ...derstand that changes in resistance do not occur immediately Set your desired resistance level on the computer console and release the adjustment key The computer will obey the command gradually Use c...

Page 6: ...oard underneath separating the staples that join the two together Lift the box over the unit and unpack 2 Carefully remove all parts from carton and inspect for any damage or missing parts If damaged...

Page 7: ...a 6 STEP 1 REAR STABILIZER ASSEMBLY 1 Install the Rear Stabilizer 5 onto the Main Frame 1 with the 4pcs of 3 8 x 2 1 4 Hex Head Bolts 50 and 4pcs of 3 8 x 25 x 2T Flat Washers 71 by using the 12 14mm...

Page 8: ...of the console mast Slide the plastic cover 38 onto the console mast ensuring the correct orientation of the cover 2 Install the Console Mast 2 onto the Main Frame 1 with the 7pcs of 5 16 x 5 8 Hex He...

Page 9: ...he black plastic cover from the handlebars by cutting the plastic tie 2 Install the Handle Bar 3 onto the Console Mast 2 with the 2pcs of Hex Head Bolts 51 2pcs of Flat Washers 72 and 2pcs of Split Wa...

Page 10: ...n the opposite rotation from normal threads There is an L stamped into the end of the threaded post of the left pedal and an R in the right Make sure to tighten the pedals as much as you possibly can...

Page 11: ...Customer Service 1 888 707 1880 Dyaco Canada Inc 2013 Email customerservice dyaco ca 10...

Page 12: ...atures a ratcheting mechanism that will lock into place If you need to lower the seat pull horizontally on the right side of the frame until the post locks into one of the grooves CONSOLE The console...

Page 13: ...ated at the top of the console This figure will light all areas that are activated when using the bike These will light up during any of the programs You can control which muscles are activated by cha...

Page 14: ...the console on press any key When initially powered on the console will perform an internal self test During this time all the lights will turn on When the lights go off the Message Center will show t...

Page 15: ...k is complete this feature will begin again There is a lap counter in the message window for monitoring your distance PULSE GRIP FEATURE The Pulse Heart Rate console window will display your current h...

Page 16: ...tically Levels 16 20 are extremely hard and are good for short interval peaks and elite athletic training BASIC INFORMATION The Message Center will initially be displaying the program name When in sca...

Page 17: ...lating a more correct Calorie reading Although we cannot provide an exact calorie count we do want to be as close as possible CALORIE NOTE Calorie readings on every piece of exercise equipment whether...

Page 18: ...then press Enter to continue 4 Next is Time You may adjust the Time and press Enter to continue 5 Now you are finished editing the settings and can begin your workout by pressing the Start key You can...

Page 19: ...ime CARDIO RESISTANCE Resistance This program presents a quick progression up to near maximum resistance level default or user input level It has slight fluctuations up and down to allow your heart ra...

Page 20: ...can begin your workout by pressing the Start key You can also go back and modify your settings by pressing the Enter 7 If you want to increase or decrease the resistance at any time during the program...

Page 21: ...ext letter When you have finished entering the name press the Stop key to save the name and continue to the next step 3 The Message Center will ask you to enter your Age You may enter your age using t...

Page 22: ...e 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform...

Page 23: ...The scale is as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16...

Page 24: ...ain good strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas...

Page 25: ...may adjust the weight value using the Level Up Down keys then press Enter to continue 4 Next is Time You may adjust the time using the Level Up Down keys and press Enter to continue 5 Now you are ask...

Page 26: ...maintenance diagnostic software The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example To enter th...

Page 27: ...Customer Service 1 888 707 1880 Dyaco Canada Inc 2013 Email customerservice dyaco ca 26 Exploded View Diagram...

Page 28: ...5523 300m m_Sensor W Cable 1 24 16735524 1 285L 5T_Handgrip Foam 2 25 16735525 1 200L 5T_Handgrip Foam 2 26 16735526 Handpulse W Cable Assembly 2 27 16735527 AC Electronic Module 1 29 16735529 1700m m...

Page 29: ...al Screw 2 69 16735569 1 4 13mm 1T_Flat Washer 7 70 16735570 3 8 19mm 1 5T_Flat Washer 2 71 16735571 3 8 25mm 2T_Flat Washer 5 72 16735572 5 16 18mm 1 5T_Flat Washer 9 73 16735573 17 23 5mm 1T_Flat Wa...

Page 30: ...merservice dyaco ca 29 KEY PART Part description Qty 109 167355109 400m m_Audio Cable Optional 1 114 167355114 Slide Spacer 1 115 167355115 Chest Strap Optional 1 116 167355116 Drink Bottle Holder 1 1...

Page 31: ...is lieu of all other express warranties any implied warranties including any implied warranties of merchantability of fitness for particular purpose are limited in duration to the first 12 months from...