Group Exercise Elliptical
13
Time:
Displays workout time two ways; either count up (accumulated time) or count down
(remaining time), depending on your preference selected before starting the timer.
Speed/Cadence/ RPM:
Displays the current pedaling speed as revolutions per minute.
Distance:
Displays virtual distance traveled in miles or kilometers (units selected through
management mode, see page 14 for details).
Heart Rate:
Displays heart rate in beats per minute when a heart rate chest belt transmitter is worn
and detected by the console. The heart rate receiver is compatible with Polar coded transmitters.
Time
+
(up):
Used to set workout time before the start key is pressed. The up key will increase the
time setting by 1 minute for each key press. The time will change more rapidly when the key is held
down for 2 seconds. The key is also used to switch the time reading to count up (elapsed time).
Time
-
(Down):
Used to set workout time before the start key is pressed. The down key will
decrease the time setting by 1 minute for each key press. The time will change more rapidly when
the key is held down for 2 seconds. The key is also used to switch the time reading to count down
(remaining time).
Start/Stop:
Starts and stops the program timer.
Reset:
Performs a complete reset of the console.
•
Power
the console on by pressing any key.
•
Enter
Quick start
operation by simply pressing the start key. The time will count up from
zero.
•
You may
set a workout time
by using the Time up and down keys. When you press the
Start key the time will count down to zero from the set time. After pressing start you can use
the up and down keys to switch the time to count up or count down.
•
Press the start/stop button to
Pause
the timer and also to resume the timer when it is in
Pause mode.
•
Press the
Reset
key to reset all the data.
•
For
Heart Rate readings
you must wear a heart rate transmitter. The console will pick up
the transmitter signal and display your heart rate automatically.
Displays
Keys
Operation
