Spirit XIC600, Owner'S Manual

Page 1: ...XIC600 Indoor Cycle OWNER S MANUAL ...

Page 2: ......

Page 3: ...INSTRUCTIONS 15 BIKE ADJUSTMENTS 18 CONSOLE OPERATION 20 FEATURES 24 TROUBLESHOOTING 25 GENERAL MAINTENANCE 26 MANUFACTURER S LIMITED WARRANTY Thank you for purchasing our product please save these instructions Please do not perform or attempt any customizing adjustments repair or maintenance that is not described in this manual ...

Page 4: ... where you purchased this Indoor Bike is your administrator for all Spirit Fitness warranty and service needs Their responsibility is to provide you with the technical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to ...

Page 5: ...of fitness Do not attempt to turn the pedal cranks by hand Do not touch any driving mechanism while it is in motion as possible injury could occur Do not attempt to perform dip movements on handlebars Never drop or insert any object into any openings Follow instructions for safe use of the equipment including proper seat position handlebar position and use of foot positioning system of pedals Do n...

Page 6: ...cles are warmed up gradually increase the pedaling rate 3 The speed and duration of your exercise program should always be subject to how you feel Never permit peer pressure to exceed your personal judgment while exercising 4 Overweight or severely de conditioned individuals should be particularly cautious when using the equipment for the first time Even thought such individuals may not have histo...

Page 7: ...may result in serious injury Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Record Y our Serial Number Please record the serial number of this fitness product in the space provided below Serial Number Register Y our Purchase The self addressed product registration card must be completed in full and returned to Spirit Fi...

Page 8: ...e hardware package Remove the tools first Remove the hardware for each step as needed to avoid confusion The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference TOOLS INCLUDED 14 15mm Wrench 85 Combination Allen Wrench Phillips Head Screw Driver 86 PARTS INCLUDED 1 Main Frame 1 Flywheel 1 Front Stabilizer 1 Rear Stabilizer 1 Console Mast ...

Page 9: ...9 LEVELERS HANDLE BARS WATER BOTTLE HOLDER FLYWHEEL FOOT PEDALS LEVELERS FRONT STABILIZER REAR STABILIZER MAIN FRAME SEAT CONSOLE ...

Page 10: ...N QTY 91 SCREWS M5X10mm 2 1 Gather HARDWARE FOR STEP 1 2 Install the FRONT AND REAR STABILIZERS with four CARRIAGE BOLTS 81 four CURVED WASHERS 83 and four CAP NUTS 82 The front and rear stabilizer are different Be sure to assemble the stabilizer with the wheels onto the front of the bike 1 Gather HARDWARE FOR STEP 2 2 Install the REAR STABILIZER COVER with two SCREWS 91 82 82 83 83 81 81 91 ...

Page 11: ...ghten the bolts securely 3 Install the BOTTLE HOLDER to the handlebars by loosening the thumb screw clamp to the handlebars and re tightening the thumb screw 8 STEP 3 Handlebar and Drink Holder Install the handlebars with four 5 16 x 15mm bolts 88 5 16 split washers 49 and four 5 16 flat washers 48 Tighten the bolts securely Install the drink holder to the handlebars by loosening the thumb screw c...

Page 12: ...and Right 25R pedals to the crank arms Please note that the Left pedal has a reverse threaded bolt and needs to be tightened in a counterclockwise direction The pedals are identified by either an R or L stamped into the end of the bolt 25 R 25 L ...

Page 13: ...and transmitter to the bike you must synchronize the two so they can talk to each other 2 Press and hold the two keys on the front of the console for about 3 seconds until the display shows ID 3 Now press and hold the blue button on the transmitter for 3 seconds and release The console display should show ID 0 NOTE You must press the blue button within 10 seconds after the console is showing ID ot...

Page 14: ...sensor wire into the transmitter 6 and then attach the transmitter withVelcro pre attached to the back to theVelcro half that is pre installed to the bike frame TheVelcro is mounted to the back side of the chain cover below the left crank XIC600 STEP FIVE ...

Page 15: ...eg is too straight or your foot cannot touch pedal you will need to lower seat height If your leg is bent too much you will need to raise seat height 5 Dismount the bike Loosen the quick release lever on seat post and adjust up or down as necessary 6 When seat is in the desired position tighten the quick release to secure the seat post 7 Note the final position mark on the seat post for future ref...

Page 16: ...other to increase the opening area If it is too loose or to tighten the strap depress the spring loaded clasp then pull on the open end of the nylon strap until the strap is snug around each foot Adjustment of Handlebar s Forward Aft Position 1 Loosen the quick release under the handlebar and slide the handlebar forward or backward as desired Suitable forward aft position should allow the rider to...

Page 17: ...our workout WARNING IF AT ANY TIME DURING YOUR WORKOUT YOU FEEL CHEST PAIN EXPERIENCE SEVERE MUSCULAR DISCOMFORT FEEL FAINT OR ARE SHORT OF BREATH STOP EXERCISING AT ONCE IF THE CONDITION PERSISTS YOU SHOULD CONSULT YOUR MEDICAL DOCTOR IMMEDIATELY 1 Pedaling resistance is controlled by the tension knob Resistance can be changed at any time by turning tension knob clock wise for more resistance cou...

Page 18: ...18 XIC600 CONSOLE OPERATION Large LCD Matrix Window Easy T ouch Control Buttons Built in Heart Rate Receiver ...

Page 19: ...NT SAFETY INSTRUCTIONS WARNING BEFORE BEGINNINGTHIS OR ANY OTHER EXERCISE PROGRAM CONSULT A PHYSICIAN THE PHYSICIAN CAN HELPYOU BETTER DETERMINE WHAT ACTIVITIES OR PROGRAMS ARE MOST SUITED FORYOU IF AT ANYTIME DURINGTHE WORKOUTYOU FEEL FAINT OR CHEST PAINS OR SEVER SHORTNESS OF BREATH STOP EXERCISING IMMEDIATELY AND CONSULT A PHYSICIAN The Cycling Console carton consists of a computer console spee...

Page 20: ... of the approximate RPM 8 DISTANCE Distance is the measurement of the virtual distance traveled on the bike This distance is based on the user riding a bike with tires that are the same size as the group bike s flywheel KCAL Kcal is the approximation of calories burned during your work out The calories are an estimate only HEART RATE This the approximation of heart rate detected from the chest bel...

Page 21: ...the right hand key for 3 seconds The display will flash an indication of whether the clock is set for 12H clock or 24H military time clock Press the right hand key to change RESET HEART RATE ALARM SELECT 1 Press the right hand key to activate the heart rate alarm If the alarm is on the alarm icon will flash and a beep will sound to indicate that your heart rate is either above or below the selecte...

Page 22: ...ss the left hand key until the time is displayed then hold the right hand key for three seconds 12 HEART RATE TARGET ZONES Press the left hand key until SPEED is displayed then hold the right hand key for 3 seconds TheTIME will be flashing press the left hand key to select the heart rate target zone settings Press the right hand key to increase maximum heart rate limit After setting the maximum he...

Page 23: ...key to set the measuring value for weight Lb or Kg press the right hand key to select 3 BODYWEIGHT Press the left hand key to set the bodyweight press the right hand key to increase the weight Press and hold the right hand key for rapid advance 14 ayed then ME will be heart rate m heart rate ess the left mit EED is seconds key until nd key to 2 Press the left hand key to set the measuring value fo...

Page 24: ...old separately is secure and that the electrodes are making contact with your chest at all times CAUTION EXTERNAL INTERFERENCE MAY BE CAUSED BY OTHER ELECTRONIC DEVICES SUCH AS NEARBY TELEVISIONS STEREO EQUIPMENT SPEAKERS ELECTRICAL WIRE CABLING ETC IF YOU EXPERIENCE DISTURBANCES IN THE CONSOLE DISPLAY TRY MOVING YOUR BIKE S AWAY FROM POTENTIAL RF INTERFERENCE AREAS Notice of FCC Compliance This e...

Page 25: ...bolts sufficiently We cannot stress this point enough 90 of calls to the service department for noise issues can be traced to loose hardware II The crank arm nut needs to be retightened III If squeaks or other noises persist check that the unit is properly leveled There are 2 leveling pads on the bottom of the rear stabilizer use a 14mm wrench or adjustable wrench to adjust the levelers Part Recom...

Page 26: ...tem that was not part of the Indoor Bike at the time it was shipped from the factory 5 Damages to the Indoor Bike finish during shipping installation or following installation 6 Routine maintenance of this unit as specified in this manual EXCLUSIONS This warranty does not cover the following 1 CONSEQUENTIAL COLLATERAL OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING ...

Page 27: ... contact our service department at 870 935 1107 4 Spirit Fitness obligation under this warranty is limited to repairing or replacing at Spirit Fitness option the product through one of our authorized service centers All repairs must be preauthorized by Spirit Fitness If the product is shipped to a service center freight charges to and from the service center will be the customer s responsibility F...

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Page 29: ...29 800 258 8511 spiritservice spiritfitness com www spiritfitness com Spirit Fitness 3000 Nestle Road Jonesboro AR 72401 XIC600 Owners Manual 2017 All Rights Reserved Revision 01 24 2017 ...