Spirit XT 600, Owner'S Manual

Page 1: ...Owner s Manual Model No XT600 XT800 Assembly Operation Adjustments Parts Warranty Caution Read and understand this manual before operating unit Retain For Future Reference ...

Page 2: ...Features 18 Target Heart Rate 20 Using a Heart Rate Transmitter 21 Heart Rate Control Operation 22 Parts list and diagram ET600 23 Parts list and diagram ET800 29 General Maintenance 34 Service Checklist Diagnosis Guide 36 Manufacturer s Limited Warranty 37 ATTENTION THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THAT APPLICATION ANY OTHER APPLICATION VOIDS THIS WARRANTY ...

Page 3: ...ler their telephone number and the date of purchase below to make any future needed contact easy We appreciate your support and we will always remember that you are the reason that we are in business Please complete and mail your registration card today and enjoy your new treadmill Name of Dealer______________________________________ Telephone Number of Dealer___________________________ Purchase D...

Page 4: ... not use outdoors or near water 7 Do not insert any objects into any openings 8 Keep children and pets away from this equipment at all times while exercising 9 Handicapped individuals should have medical approval and close supervision when using this treadmill 10 Do not place hands or feet under the treadmill Always keep hands and legs off of the treadmill when others are using it 11 Never turn on...

Page 5: ...r 5 Fitness equipment must always be installed on a flat surface do not place the unit on a loose rug or uneven surface This will help prevent the unit from moving while it is being used which could possibly scratch or damage the surface of your floor 6 No changes must be made which might compromise the safety of the equipment 7 It is recommended to have a minimum of 2 safe clearance around the ex...

Page 6: ...installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installe...

Page 7: ...trol changes incline speed etc Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact Flaman Fitness A safety tether cord is provided with this unit It is a simple magnetic design th...

Page 8: ...x 2 Button Head Bolt 4pcs 140 8 x 23 x 1 5T Curved Washer 4pcs 93 5 16 x 2 3 4 Hex Head Bolt 2pcs 139 8 x 23 x 1 5T Flat Washer 4pcs 137 5 16 x 1 1 2 Button Head Bolt 2pcs 135 3 5 x 40m m Self Tapping Screw 6 pcs 81 Safety Key 1pc 30 Lubricant 1pc 142 M6 Allen Wrench 1pc 141 Combination M5 Allen Wrench Screw Driver 1 pc ...

Page 9: ...gh the end of the caps Install the console assembly 52 into the mounting brackets of the right and left uprights 4 5 NOTE Carefully insert the wires inside the console assembly so that you do not pinch and cut the wires when fastening the console assembly Secure the top of the console mounting tube with two hex head bolts 5 16 x 2 3 4 93 and two flat washers 139 using the combination wrench screwd...

Page 10: ...8 Assembly drawing XT600 ...

Page 11: ...2pcs 102 5 16 x 15m m Button Head Socket Screw 6pcs 103 3 8 x 2 Button Head Socket Screw 2pcs 122 10m m Raised Washer 2pcs 121 8m m Raised Washer 2pcs 101 5 16 x 2 Button Head Socket Screw 4pcs 109 8 x 23 x 1 5T Flat Washer 4pcs 110 8 x 23 x 1 5T Curved Washer 4pcs 106 5 16 x 1 1 2 Button Head Socket Screw 2pcs ...

Page 12: ...m m Wrench 1 pc 63 Safety Key 1pc 18 Lubricant 1pc 112 M6 Allen Wrench 1pc 111 Combination M5 Allen Wrench Screwdriver 1 pc 92 5 x 16m m Tapping Screw 6 pcs 84 M5 Iron Plate Nut 4 pcs 87 5 x 16m m Tapping Screw 2 pcs 107 3 5 x 40m m Self Tapping Screw 6 pcs ...

Page 13: ...y using the Combination M5 Allen Wrench Screwdriver 111 and M6 Allen Wrench 112 Do not tighten these screws until assembly is complete STEP 2 1 Install the L R Handgrip Side Caps 53 54 onto the ends of the console mounting tube Ensure the Handgrip Side Caps 53 54 are oriented correctly and facing the correct direction see diagram Also ensure that the wiring is fed through the Handgrip Side Caps 53...

Page 14: ...er 35 with Incline Adjustment Switch W Cable 39 Connect the Handpulse Cable 50 1 with Handpulse W Cable 50 NOTE There should be 3 connectors on the right side and 2 connectors on the left side 2 Put the 4pcs of M5 Iron Plate Nuts 84 onto the sides of the motor cover There are 2 places for the Iron Plate Nuts 84 on either side of the motor cover that look like an upside down U They are located on t...

Page 15: ...13 Assembly drawing XT800 ...

Page 16: ...e Treadmill Apply slight forward pressure on the treadmill running deck with one hand Pull down on the unlocking lever and slowly lower the running deck to the floor The deck will lower unassisted when it reaches about waist high At the rear roller area to relieve pressure on the locking system XT600 The treadmill is equipped with four transport wheels which are engaged when the treadmill is folde...

Page 17: ...ned on all the lights on the display will light for a short time Then the Time and Distance windows will display Odometer readings for a short time The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has gone Then a message will scroll across the message window...

Page 18: ...for more than 3 seconds the console will reset Incline Feature Incline may be adjusted anytime after belt movement Press and hold the Adjust keys console or hand rail to achieve desired level of effort You may also choose a more rapid increase decrease by selecting desired key 2 through 12 on left hand side of console incline The display will indicate incline percent as adjustments are made Inclin...

Page 19: ... which cannot be used for medical purposes Auto Pilot feature This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button The HR2 program button also doubles as the Auto Pilot button During any program the user may press the Auto Pilot button to enter the HRC program Your current heart rate the heart rate you are at when you press Auto ...

Page 20: ... calorie burn for a particular person Even if someone is the exact same body weight age and height their calorie burn may be very different than yours The Calorie display is to be used as a reference only to monitor improvement from workout to workout STEP 4 The Heart Rate window will now be blinking a value which is your Age Entering your correct age affects the heart rate Bar Graph Display and t...

Page 21: ...inking Using the Fast Slow keys adjust the speed level to your desired effort for the first segment then press enter The second column will now be blinking Repeat the above process until all segments have been programmed The first column will be blinking again This is for the incline programming Repeat the above process to program all segments for incline STEP 6 Press the Start button to begin the...

Page 22: ...eart and lungs and weight control The black columns on the chart above represent the Maximum Heart Rate for a person whose age is listed at the bottom of each column The training heart rate for either cardiovascular fitness or weight loss is represented by two different lines that cut diagonally through the chart A definition of the lines goal is in the bottom left hand corner of the chart If your...

Page 23: ...eas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is water resistant moisture can have the effect of creating false signals so you should take precautions to completely dry the transmitter after use...

Page 24: ...in your chosen target If in question enter a higher age value that will set a lower target goal CAUTION Intended for wireless transmitter chest strap only Do not use Pulse Grip bar for Heart Rate Control You must receive a strong steady value in heart rate window STEP 1 Press HR1 or HR2 button STEP 2 The Pulse window will be blinking showing the default HR for this program You may adjust it and pr...

Page 25: ...018 CHENCHING ROTA SPRING 1 19 160019 CYLINDER 1 20 160020 DRIVE BELT 1 21 160021 FRONT ROLLER W PULLEY 1 22 160022 REAR ROLLER 1 23 160023 RUNNING DECK 1 24 160024 RUNNING BELT 1 25 160025 HANDGRIP FOAM 2 26 160026 MAGNET 2 27 160027 STEEL ROPE ROTA SPRING 1 28 160028 WIRE CLAMP 1 29 160029 WIRE TIE MOUNT 6 30 160030 LUBRICANT 1 31 160031 STEEL ROPE 1 32 160032 TOP FRAME COVER 1 33 160033 BOTTOM ...

Page 26: ... 5T_PLASTIC WASHER 6 52 20 160052 20 AUDIO CABLE 1 52 21 160052 21 SPEAKER 2 52 23 160052 23 700m m RECEIVER CABLE UPPER 1 52 24 160052 24 500m m RECEIVER CABLE LOWER 1 52 32 160052 32 FAN SWITCH 1 53 160053 FRONT MOTOR COVER 1 54 160054 TOP MOTOR COVER 1 55 160055 TOP MOTOR COVER PLATE 1 56 160056 SPEED ADJUSTMENT SWITCH W CABLE 1 57 160057 INCLINE ADJUSTMENT SWITCH W CABLE 1 58 160058 M8 x 30 x ...

Page 27: ... 94 160094 M8 x 60m m_ HEX HEAD BOLT 1 95 160095 M8 x 80m m_SOCKET HEAD CAP BOLT 2 96 160096 M8 x 35m m_FLAT HEAD COUNTERSINK SCREW 8 97 160097 M3 x 10m m_TAPPING SCREW 1 98 160098 M5 x 15m m_TAPPING SCREW 1 99 160099 5 16 x 42 m m_ BUTTON HEAD BOLT 1 100 1600100 1 2 x 8T_NYLON NUT 4 101 1600101 3 8 x 7T_NYLON NUT 4 102 1600102 5 16 x 6T_NYLON NUT 3 103 1600103 M8 x 8T_NYLON NUT 1 104 1600104 35 x...

Page 28: ...G SCREW 2 128 1600128 3 8 x 6 5T_NUT 3 129 1600129 M3_NUT 1 130 1600130 3 5 x 32m m_SELF TAPPING SCREW 10 131 1600131 M5_IRON PLATE NUT 6 133 1600132 3x 8m m_SELF TAPPING SCREW 10 134 1600134 5 16 x 2 _BUTTON HEAD SOCKET SCREW 4 135 1600135 3 5x40 m m_ SELF TAPPING SCREW 6 137 1600137 5 16 x 1 1 2 _BUTTON HEAD BOLT 2 138 1600138 5 16 x 15m m_BUTTON HEAD BOLT 8 139 1600139 8 x 23 x 1 5T_FLAT WASHER...

Page 29: ...135 135 67 68 135 70 69 24 124 124 39 4 39 4 39 3 39 3 123 123 52 13 52 3 52 12 140 134 134 6 39 5 39 5 133 37 48 38 39 2 52 1 52 2 134 140 134 137 93 139 122 119 119 122 119 139 93 137 96 96 96 96 96 96 130 123 130 119 119 119 119 119 119 52 17 52 15 52 14 130 52 14 52 15 130 52 16 52 15 52 16 130 130 122 122 119 119 122 119 122 52 20 52 21 115 117 145 145 80 79 146 146 52 24 144 144 52 32 ...

Page 30: ...4 117 115 118 36 58 89 106 101 117 117 90 44 43 41 42 117 117 115 78 128 98 109 18 17 76 86 86 45 46 47 127 108 111 126 29 126 29 40 117 102 99 51 117 58 58 58 58 58 110 117 117 110 117 110 110 117 53 117 117 126 29 117 75 117 75 115 117 1 126 29 84 ...

Page 31: ...LLER 1 23 180023 SENSOR W CABLE 1 24 180024 BREAKER 1 25 180025 POWER SOCKET 1 26 180026 ON OFF SWITCH 1 27 180027 POWER CORD 1 28 180028 100mm x 764 x 764 CONNECTING CABLE BLACK 1 29 180029 150mm x 764 x 764CONNECTING CABLE WHITE 1 30 180030 150mm x 764 x 764 CONNECTING CABLE BLACK 1 31 180031 700 m m COMPUTER CABLE UPPER 1 32 180032 700m m COMPUTER CABLE LOWER 1 33 180033 1200 m m COMPUTER CABLE...

Page 32: ... 180051 FRAME FRONT COVER 1 52 180052 LEFT HANDGRIP SIDE CAP L 1 53 180053 LEFT HANDGRIP SIDE CAP R 1 54 180054 RIGHT HANDGRIP SIDE CAP L 1 55 180055 RIGHT HANDGRIP SIDE CAP R 1 56 180056 25x50 SQUARE END CAP 4 58 180058 24 x 10 x 3T NYLON WASHER A 2 59 180059 50 x 13 x 3T NYLON WASHER B 4 60 180060 38 x 3 8 FOOT PAD 2 61 180061 REAR ADJUSTMENT BASE L 1 62 180062 REAR ADJUSTMENT BASE R 1 63 180063...

Page 33: ...ING SCREW 3 98 180098 3 8 NUT 3 99 180099 2 3x6 m m SELF TAPPING SCREW 43 100 1800100 SENSOR RACK 1 101 1800101 5 16 x 2 BUTTON HEAD SOCKET SCREW 4 102 1800102 5 16 x 15m m BUTTON HEAD SOCKET SCREW 10 103 1800103 3 8 x 2 BUTTON HEAD SOCKET SCREW 2 104 1800104 5 16 x 1 3 4 BUTTON HEAD SOCKET SCREW 4 105 1800105 5 16 x 2 3 4 HEX HEAD SCREW 2 106 1800106 5 16 x 1 1 2 BUTTON HEAD SOCKET SCREW 2 107 18...

Page 34: ...0 89 89 89 89 80 8B 102 110 101 50 3 50 2 50 2 50 3 93 93 37 3 37 17 37 17 80 89 105 106 109 80 37 12 50 1 50 1 90 90 35 81 37 18 37 1 31 34 89 89 89 37 2 89 89 89 94 107 107 52 53 4 107 55 54 101 110 8A 94 37 16 37 14 90 90 37 16 37 15 37 14 37 15 37 15 97 37 13 97 90 97 90 7 6 38 14 49 63 48 49 14 3 39 102 102 123 123 81 38 38 37 30 ...

Page 35: ...2 41 40 92 46 87 87 46 92 43 43 32 87 23 76 78 24 43 65 83 87 83 87 83 87 98 60 28 29 30 17 96 95 82 87 65 47 47 98 98 75 25 26 27 87 74 87 87 68 19 73 73 78 76 78 67 73 78 73 78 75 2 59 59 44 44 44 44 42 42 10 77 69 43 9 22 86 87 82 87 20 36 79 79 85 85 45 92 92 92 92 58 82 87 21 66 72 72 71 72 72 72 71 72 18 111 112 950922PM0830 62 61 70 70 11 60 12 88 88 64 13 ...

Page 36: ...EFORE THIS TASK BELT ADJUSTMENTS Treadbelt Tension Adjustment Belt tension is not critical for most users It is very important for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the right side of the rear roller in order to adjust tension with the 6 mm Allen wrench provided in the parts package The adjustment bolt is located at the end of the r...

Page 37: ...concern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SPIRIT WARRANTY BELT DECK LUBRICATION Use Progression Fitness Treadmill Lubricant every 30 hours or once a month For optimal performance the walking board may require periodic lubric...

Page 38: ...ot If this walking pattern is natural track the belt slightly off center to the side opposite from the belt movement See General Maintenance section on Treadbelt Tension Adjust as necessary Motor is not responsive Display is lit Make certain clock is running Treadmill will only achieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to operate L...

Page 39: ...s from the date of original purchase as long as the device remains in the possession of the original owner EXCLUSIVE REMEDY The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts or the supply of labor to cure any defect provided that labor shall be limited to two years All labor shall be supplied by the local retailer and the product must be located...