Spirit XT285, Owner'S Manual

Page 1: ...T readmill XT285 Please carefully read this entire manual before operating your new treadmill OWNER S MANUAL...

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Page 3: ...Folding Instructions Product Features Operation of Y our Console Programmable Features Using Heart Rate T ransmitter General Maintenance Service Checklist Diagnosis Guide Manufacturer s Limited Warran...

Page 4: ...ver Check Wiring Every Other Month Clean Inspect Deck for Lubrication Every Other Month Lubricate Deck Every 180 hours or sooner if dry Inspect Belt Tracking Monthly Adjust if necessary Date Preventat...

Page 5: ...s possible for many years to come If not purchased direct from Spirit Fitness the local dealership where you purchased this treadmill is your administrator for all Spirit Fitness warranty and service...

Page 6: ...ons 4 Use this appliance only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer 5 Never operate this appliance if it has a damaged cord or plu...

Page 7: ...lity to control This part is available through most electrical supply stores Examples Grainger part 1D237 or available online at www squared com part QO120HM This product must be grounded If the tread...

Page 8: ...n console control keys They are precision set to function TVSTIVP MXL PMXXPI RKIV TVIWWYVI A safety tether cord is provided with this unit It is a simple magnetic design that should be used at all tim...

Page 9: ...t the treadmill up to gain access to the strap end YX XLI FERHMRK WXVETW MXL E WLSVX FS GYXXIV VE SV ORMJI WITEVEXI XLI GEVXSR JVSQ XLI SRI YRHIVRIEXL MX F prying up on the staples if applicable Pull...

Page 10: ...ht ReceivingTubes holes are on the outside of the tubes Be careful not to pinch the wire when installing the upright NOTE Partially tighten all bolts in this Step This will allow for easier console as...

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Page 12: ...the Computer Cable Upper 38 3 Insert Console Assembly 40 into right and left Uprights 4 and 5 and secure with four Button Head Socket Bolts 90 and four Split Washers 82 using the M6 Allen Wrench 97 No...

Page 13: ...wer half of the bottle holder Right 100 and Left 99 to the right and left Uprights 4 and 5 and Console Support 6 with ten Sheet Metal Screws 89 using the Phillips Head Screw Driver 122 STEP3 Plastic P...

Page 14: ...ired position TO FOLDTHETREADMILL Make certain the treadmill is at minimum incline Lift the treadmill running deck until it is secured by the locking telescoping tube assembly in center back of base T...

Page 15: ...ress and hold or hold a button down until reaching the desired value The maximum value you may input for speed is 9 9 mph or kmph and incline level 9 5 Speed values can be entered in 1 mph incre ments...

Page 16: ...alled as the treadmill will not power on without it When the power is turned on all the lights on the display will light for a short time Then the Time and Distance windows will display Odometer readi...

Page 17: ...in Pause mode press the Start key The speed and incline will return to their previous settings Pause is executed when the Stop button is pressed once If the Stop key is pressed a second time the prog...

Page 18: ...g an Audio Source CD player MP3 Computer etc into the Jack on the right side of console There is no volume control on the console The volume must be controlled on the Audio Source Speakers 1 Display w...

Page 19: ...body weight age and height their calorie burn may be very different than yours The Calorie display is to be used as a reference only to monitor improvement from workout to workout STEP 4 The Message C...

Page 20: ...for an extended period of time Incline The deck elevation is a quick and sustained progression up to the maximum value default or user input for SJ XLI SVOSYX HYVEXMSR Preset Programs SPEED INCLINE C...

Page 21: ...by recovery periods of low intensity 8LMW TVSKVEQ YXMPM IW ERH HIZIPSTW SYV EWX 8 MXGL QYWGPI FIVW LMGL EVI YWIH LIR TIVJSVQMRK XEWOW XLEX EVI intense and short in duration These deplete your oxygen l...

Page 22: ...44 beats per minute SJ QE MQYQ So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatica...

Page 23: ...nimal 7Very very light 8Very very light 9Very light 10Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17Very hard 18Very hard 19Very very hard 20 Maximal Yo...

Page 24: ...er directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will rest upon Note The transmitt...

Page 25: ...continue 4 Next isTime You may adjust the time using the Speed keys and press Enter to continue 5 Now you are asked to adjust the Heart RateTarget This is the heart rate level you will strive to main...

Page 26: ...t could start tracking to one side instead of running in the middle of the deck DO NOT OVERTIGHTEN Over tightening will cause belt damage and premature bearing failure If you tighten the belt a lot an...

Page 27: ...de then turn the bolt only a 1 4 turn to the right clockwise and wait a few minutes for the belt to adjust itself Continue to make 1 4 turns until the belt stabilizes in the center of the running deck...

Page 28: ...It is recommended that you reach between the belt and deck to verify there is lubrication present every other month If you check and there MWR X ER PYFVMGEXMSR TVIWIRX JSPPS XLI TVSGIHYVI FIPS IZIR X...

Page 29: ...ng power to operate Low AC voltage to treadmill Do not use an extension cord If an extension cord is required it should be as short as possible and heavy duty 16 gauge minimum Low voltage Contact an e...

Page 30: ...ll i MWTPE 1SHI 8YVR SJJ XS LEZI XLI GSRWSPI TS IV HS R EYXSQEXMGEPP EJXIV QMRYXIW SJ MREGXMZMX PIEZI on to display all lights while the power is on ii MotorTest Press Enter to run the resistance moto...

Page 31: ...inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 4VSHYGX...

Page 32: ...3000 Nestle Road Jonesboro AR 72401 Phone 800 258 4555 Fax 870 935 7611 www spiritfitness com 2013 All Rights Reserved XT285 Owner s Manual Rev 2...