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exercise period, you should increase the resistance by making your legs work harder than normal.
You will need to reduce your speed to keep your heart rate in the target range.
Weight loss
The most important factor here is the effort you put in. The harder and longer you push yourself,
the more calories you burn, which is basically the same as if you were exercising to improve your
fitness.
MAINTENANCE AND CARE INSTRUCTIONS
Check all the parts for signs of wear. Do not continue to use the product if you find any defects.
Only have parts replaced with original spare parts by a specialist in accordance with the
manufacturer’s specifications. A lack of care
and maintenance can damage the appliance.
Dangerous situations can arise. Regular maintenance helps to ensure the safety of the product
and increases its service life.
•
Check all parts before using the device, tighten them, replace defective parts immediately
and do not use the device again until it is working properly.
•
Lubricate moving parts regularly with light oil to reduce friction and prevent premature
wear.
•
The device can be cleaned with a damp cloth and a mild, non-abrasive agent, do not use
solvents.
TECHNICAL DATA
Built up size (WxDxH)
71x44x110 cm
Folded size (WxDxH)
50x43x130 cm
Weight
14 kg
Seat height adjustment
75-88 cm (7 positions)
User size
150
–
185 cm
Max. Load capacity
140 kg
Batteries
2 x DC 1.5V AAA (not included)
Flywheel
1,5 kg
Number of intensity levels
10
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