sportArt TR12F, Manual

Page 1: ... Parts 3 Treadmill Assembly Step by Step Instructions 5 TR12F Operating Instructions Display Feedback Window Specifications Basic Information Safety Key Operation How to Operate TR12F Treadmill 6 Guideline For Exercise 7 Adjust The Running Belt 8 Belt Adjustment Procedure 9 Folding And Unfolding The Treadmill 10 Floor Level Adjustment 11 Main Fuse Failure 12 Wiring Schematic ...

Page 2: ...never be left unattended when plugged in Unplug from outlet when not in use and before putting on or taking off parts 2 Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons 3 Close supervision is necessary when this treadmill is used near children invalids or disabled persons 4 Use this treadmill only for its intended use as describe...

Page 3: ...rkout clothing Do not wear loose clothing Do not wear shoes with leather soles or high heels Tie back all long hair 18 Straddle the machine with your feet on the right and left staging platform before starting the running belt 19 Work within your recommended exercise level do NOT work to exhaustion 20 If you feel any pain or abnormal STOP YOUR WORKOUT and consult your physician immediately 21 Conn...

Page 4: ...ill we recommend that you familiarize yourself with this Owner s Manual Whether you are a first time user of a treadmill or a seasoned PRO understanding the correct use of the equipment will enhance your ability to achieve your exercise goals safely and successfully Treadmill profile Book Holder Cup Holder Left Handle Cap Hand Touch Readout Left Life Post Running Belt Belt Adjustment Bolt Electron...

Page 5: ...ited Warranty If there are any parts or tools that are missing please contact your dealer immediately To ensure safety to yourself and the treadmill we recommend you drop the sides of the box and slide the treadmill from the box rather than lifting Before assembling your treadmill make sure that you have all following items 1 T handle hex key wrench M6 2 T handle hex key wrench M5 3 Two way screw ...

Page 6: ...5 Please see the part illustrations below 1 Right Lift Post 2 Left Lift Post 3 Electronic Display 4 Handrail 5 Right Handle cap 6 Left Handle cap 7 water cup ...

Page 7: ...guides on the deck as shown on Fig 1 2 Install the left lift post to the left lift post support bracket in the treadmill s frame Note the screws attached to the lift post brackets and please remove these screws firstly Insert the data cable into the right lift post then route it through the lift post support bracket on the treadmill s frame Tuck the cable in place where it will not be pinched 6 Fi...

Page 8: ...ift post then insert the display board into the lift post securely Please make sure the ribbon cable is fully inside the post screws are located on the top of the lift post please remove them before install the display board 4 2 Tighten the screws on the bottom for both post first then tighten the ones on the top Fig 3 curved washer flat washer Fig 4 curved washer flat washer 7 ...

Page 9: ... Press down to secure the support bracket than place covers on the screw heads after tightening the screws 6 Insert the water cup to the display board as shown on Fig 6 Fig 6 8 Fig 5 curved cap flat cap ...

Page 10: ...d or twisted Screws were placed under the cover please remember to remove them before installation 7 3 Insert the handlebar into display board and fasten it with screws as shown in diagram 7 3 7 4 Does the same to the other handlebar as shown on Fig 7 8 Remove screws from the handle connector covers Push handle connector covers into place as shown in diagram and Tighten the screw from the bottom u...

Page 11: ...9 Connect the power cable as indicated in Fig 9 and secure it by tightening the screws 10 Fig 9 ...

Page 12: ... 00 to 99 59 setup range 5 00 99 00 DISTANCE 0 00 to 9999 Mile Km setup range 0 10 99 99Mile Km HEART RATE 40 to 250 beats INCLINE 0 to 12 one time to advance 1 WEIGHT 50 to 220 LB 22 to 100 KG Default setting 75 KG 165 LB PROGRAMS MANUAL PROG1 PROG7 11 Program Indicators Quick Elevation Key Quick Speed Key Incline Window Speed Window Mode Window Active Mode Indicators ...

Page 13: ...ED The treadmill will start at low speed after which the speed can be modified 4 2 Workout To get an accurate calorie expenditure reading follow instructions below to input your user weight 1 While the motor is not moving press the MODE key for three seconds to enter setup mode All display windows will blacken except the MODE window which will show the present weight value default 75KG 165LB Press...

Page 14: ...LINE window Press INCLINE keys to adjust the incline level 1 from a minimum of 0 to a maximum of 12 1 There are five modes SCAN TIME DIST distance CAL calories PULSE heart rate Press the MODE key to change gradually PULSE is only available on machines with the heart rate option 2 In SCAN mode the display toggles to the next mode every four seconds SCAN TIME SCAN DIST SCAN CAL SCAN PULSE SCAN TIME ...

Page 15: ...top accumulating To resume your workout press the SPEED key All operations will resume 2 RESET Hold the STOP key down over three seconds to reset all data After reaching your exercise goal the machine will enter COOL DOWN mode The speed will slowly decrease until the value reaches 0 1 This treadmill folds up for easy storage Before folding the treadmill please bring the incline level to 0 If not t...

Page 16: ...nspect the drive board 5 E 14 a Motor is overheated If this message appears when motor is running and not while the unit is being tolded up the motor is overheated if this message often appears please contact your local dealer b Abnormal Folding This message can appear when motor is running and the unit is being folded up c Abnormal Starting This message appears if someone pressed the SPEED key wh...

Page 17: ... minutes to realize an aerobic benefit Beginners should always start slowly and bring their workout sessions up to 20 minutes or more As your fitness level increases you will be able to maintain your heart rate in the training zone for longer periods Usually between 20 and 30 minutes When first starting your workout use the first several minutes to warm up then slowly increase your workload to bri...

Page 18: ...running belt is critical for the smooth operation of the treadmill Do not allow any one to walk on the running belt during this procedure The gap between the edge of the running belt and the edge of the landing strip should be equal on both sides of the treadmill If gap A and B are not even adjust the walk belt immediately Failure to adjust the walk belt could result in damage which is not covered...

Page 19: ...belt is too far left Turn the left belt adjustment bolt located at the rear of the treadmill clockwise 1 4 turn at a time using the Allen wrench Then turn the right belt adjustment bolt counterclockwise 1 4 turn Let the treadmill run 30 seconds then check the position of the belt If the belt still has not returned to the proper zone repeat with another 1 4 turn on both sides until the belt has ret...

Page 20: ...ler bolts clockwise 1 4 turn at a time see Fig 11 1 Then check the belt tension again if more adjusting is required give both adjusting bolts another slight turn Do not adjust over 2 full turns Conversely if there is not enough give adjust both rear roller bolts counterclockwise 1 2 turn at a time To avoid injury special care must be taken when adjusting the running belt Remove any loose clothing ...

Page 21: ...ill secure it by turning part A clockwise to lock it in place Please see Illustration A 2 To prepare the treadmill for use please loosen part A by turning counterclockwise as indicated Them pull on part A Open the unit as indicated in Illustration B and C 3 This is a safety feature to prevent children from operating this folding treadmill without supervision Fig 12 ...

Page 22: ...ll to make sure the transport wheels on both side A and B are completely on the ground If the transport wheel on side A are not on the ground please steady your treadmill by turning floor level adjustments a1 and a2 with the same direction and equal turns Likewise if the transport wheel on side B is not on the ground please make the same adjustment by turning b1 and b2 Fig 14 Fig 13 21 ...

Page 23: ... 110 volts or 7A 220 volts To remove the main fuse push the fuse cap toward the machine and turn it counterclockwise then pull out the fuse cap Remove the fuse from the cap Insert a new fuse of the appropriate type into the fuse cap and insert it into the machine Turn the fuse cap clockwise to secure the fuse in place See Fig A B C If the unit does not work after changing the fuse please contact y...

Page 24: ...Wiring Schematic 23 Your Authorized Distributor TR12F temperature sensor ...