11
SETTING & OPERATING THE PEDOMETER
RESETTING DAILY TOTALS TO ZERO
To clear Steps and other exercise data before you begin an exercise session:
1.
Scroll to any current pedometer mode (Steps, kCal, Distance or Time) by
PRESSING
the
MODE
key.
2.
PRESS & HOLD
the
RESET
key.
3.
Current exercise data will be reset to zero.
COUNTING STEPS
With the Pocket Pedometer stowed securely in a pocket close to the body, start
walking. The Pocket Pedometer automatically begins counting steps and tracking
exercise data. Scroll through pedometer modes by
PRESSING
the
MODE
key at any
time.
STEPS TARGET GOAL
The Pocket Pedometer tracks your progress toward your Steps Target Goal and
graphically displays it in the Progress Bar located on the far left of the display. Each
bar represents a 10% increment toward your Target Goal.
2 BARS = 20% of
TARGET GOAL
CLEAR CURRENT
DATA: RESET
SB5905IS01ROD.indd 11
SB5905IS01ROD.indd 11
6/11/10 7:57 AM
6/11/10 7:57 AM
