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4. RECOVERY

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After exercising for a period of time, keep holding on handgrips and press “RECOVERY”

button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00.

Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6

F6 is the worst. User may keep exercising to improve the heart rate recovery status.

(Press the RECOVERY button again to return the main display.)

NOTE:

1. This computer require #2 batteries X 4pcs or 9V, 500mA adaptor for power supply.  
      If console display follow battery symbol, please do plug in adaptor or change batterie 

2. When user stop pedaling for 4 minutes, computer will enter into power save mode, all setting and

exercise data will stored until user start exercise again.

3. When computer act abnormal, please plug out the adaptor and plug in again.

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Summary of Contents for E7000P PLUS

Page 1: ...E7000P PLUS ...

Page 2: ...Rear stabilizer Central support tube Front handlebar Side handlebar Water bottle Handlebar joint cover Pedal tube joint cover Pedal H1 H2 H3 H4 H5 H6 J1 Knob J2 Screw M5x8L J3 Screw M4x12L J4 Washer M6 J5 Spring washer M6 J6 Knob J10 Iron bracket ...

Page 3: ... it with washer D8 spring washer D9 and nut D10 ASSEMBLY FOR FRONT STABILIZER First remove the bolts C4 washer C5 and nuts C6 from the rear stabilizer C Use two bolts C4 through the rear stabilizer C to attach to the bracket at the back of the main frame A First remove the bolts D7 washer D8 and nuts D9 from the front stabilizer D Use two bolts D7 through the front stabilizer D to attach to the br...

Page 4: ...Assemble the central support tube B onto the main frame A with bolts B21 spring washer B14 and washer B13 Attention when pushing the tubes together make sure not to pinch the cables ASSEMBLY FOR MONITOR Step1 Connect the sensor wire B5 B6 with monitor wires and put the monitor on the fixing plate Step2 You can place the water bottle in the plastic water bottle holder ...

Page 5: ... securely Step2 First remove the bolts G4 from the side handlebar G ASSEMBLY FOR SIDE HANDLEBAR contrastive drawing for the G4 assembly position for the J1 assembly position Step3 Then slide the side handlebar G over central support tube B Secure with bolts G4 During handlebar assembly you have to use the holes as pictured in close up view Repeat step1 and 2 on left connect tube A43 ...

Page 6: ... COVERS Repeart Step1 on left side handlebar joint covers First remove the bolts B7 from the central support tube B and remove the screw F3 from the handlebar clip of the front handlebar F Step1 Connect cables F5 to sensor wires B6 Step2 Connect the front handlebars F to central support tube B and twist the bars together Secure them with two bolts B7 and one screw F3 ...

Page 7: ...in on left side pedal tube joint covers ASSEMBLY FOR PEDAL Assemble the iron bracket J10 on the pedal tube and secure it by screw J7 spring J9 and washer J8 Repeat again on left iron bracket J10 Assemble the right pedal H6 with washer J4 spring washer J5 and star knobs J6 There are 3 positions for moving track Repeat again on left pedal H5 ...

Page 8: ...ont and lift it up until the weight of the machine is transferred to the transport wheels You can now easily move the machine to a new location 74 74 E3 Adaptor Position Machine on consideration for convenience using the adaptor N there is one adaptor hole located at the rear of the machine HOW TO USE THE ADAPTOR ...

Page 9: ... 8 ...

Page 10: ...9 TURNING PALTE 2 D2 END CAP 2 A30 NUT 2 D3 END CAP COVER 2 A31 DECORTATION COVER 2 D4 TRANSMIT WHEEL HOUSING 2 A32 PIPE 2 D5 SCREW 4 A33 BEARING 4 D6 TRANSPORTATION WHEEL 2 A34 FLAT WASHER 2 E1 MONITOR 1 A35 SCREW COVER 2 A36 SCREW 2 E3 ADAPTOR 1 A37 PEDAL TUBE RIGHT 1 F1 FRONT HANDLE BAR L R A38 PEDLA TUBE LEFT 2 F2 HANDLEBAR CLIP 1 A39 SCREW 2 F3 SCREW 2 2 A40 FLAT WASHER 2 F4 FOAM GRIP 2 A41 F...

Page 11: ...nter into program TOTAL RESET To power on the computer again In stop mode press the button back to main menu 3 DISPLAY function list e g n a r y a l p s i D m e t I TIME 0 00 99 59 SPEED 0 0 99 9 KMH 0 0 99 9 MLH RPM 0 999 DISTANCE 0 0 99 9 KM ML CALORIES 0 999 CAL PULSE P 30 230 BPM WATTS 0 999 MODE RESET START STOP RECOVERY ENCODER UP ENCODER DOWN RESET START STOP RECOVERY TOTAL RESET To start o...

Page 12: ...sistance level may adjust during workout by turing UP and DOWN 4 Operation Procedure 4 1 Power on Install power supply and computer will have long beep sound and display all segments for 2 seconds then show wheel diameter as figure 1 Console will ask user to set up clock first and then enter into standby mode User may turn UP and DOWN button to select exercise program from P1 to P12 and press MODE...

Page 13: ...RESS MODE P1 START STOP CLOCKWISE OR ANTI CLOCKWISE FUNCTION SELECT TIME PRESS MODE TOTAL RESET CLOCKWISE OR ANTI CLOCKWISE FUNCTION SELECT D I S T A N C E CLOCKWISE OR ANTI CLOCKWISE FUNCTION SELECT P U L S E PRESS MODE CLOCKWISE OR ANTI CLOCKWISE FUNCTION SELECT C A L O R I E S PRESS MODE PRESS MODE PROGRAM SELECT P2 to P10 CLOCKWISE OR ANTI CLOCKWISE PROGRAM mode PRESS MODE P2 P5 P4 P3 P6 P7 P8...

Page 14: ...target pulse as figure 8 and 9 Figure 8 H R C SELECT P12 CLOCKWISE OR ANTI CLOCKWISE CLOCKWISE OR ANTI CLOCKWISE H R C mode PRESS MODE P12 AGE SET AGE A G E PRESS MODE TRAINING MODE SELECT CLOCKWISE OR ANTI CLOCKWISE R C 5 5 5 7 09 PRESS MODE START STOP PRESS TOTAL RESET TOTAL RESET CLOCKWISE OR ANTI CLOCKWISE FUNCTION SELECT TIME TRAINING MODE SELECT CLOCKWISE OR ANTI CLOCKWISE G A T CLOCKWISE OR...

Page 15: ...rcising to improve the heart rate recovery status Press the RECOVERY button again to return the main display NOTE 1 This computer require 2 batteries X 4pcs or 9V 500mA adaptor for power supply If console display follow battery symbol please do plug in adaptor or change batterie 2 When user stop pedaling for 4 minutes computer will enter into power save mode all setting and exercise data will stor...

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