Item/Descrip on Range
SEX
Male / Female
AGE 10~99
HEIGHT 100~200
WEIGHT 20~150
Range of User’s data
MODE
After setting user’s data, press Mode button for operation, pr/- to
choose mode: MANUAL
PROGRAM
FITNESS
WATT
USER PROGRAM HRC
Item Range
TIME 0:00~99:00
SPEED 0.0~99.9
DISTANCE 0.00~99.95
CALORIES 0~990
PULSE 60~220
RPM 15~999
WATT 10~350
LOAD 1~16
MANUAL MODE
(1) Press and hold the Reset button for 3 seconds, choosing User and setting data.
or, press Reset only.
(FIGURE 8)
(2) Select MANUAL mode by +/- buttons, and press Mode button for settling.
(3) Set load level and press Mode button for confirmation.(FIGURE 9)
(4) Pre-set the value of TIME, DISTANCE, CALORIES, and target PULSE.(FIGURE 10~13)
(5) Press Start button to start training. You may press +/- to adjust load level.(FIGURE 14)
(6) Press Stop button to pause training. Press Reset button to go back to chosen mode;
or press and hold Reset button for 3 seconds to go back to main menu.(FIGURE 15)
(FIGURE 9)
(FIGURE 8)
11