Note 2: Electronic display will provide the last record of same user's weight,
workout time and workout mode once user number is selected.
3-2: Press ENTER to select desired USER ID.
4. Select WEIGHT
Use
button to select your weight and press ENTER to input your data.
5. Select TIME
Use
button to select the desired time and press the ENTER button to input
your data.
6. Select PROGRAM
There are five PROGRAMS available, MANUAL, HILL, RANDOM, INT1, INT2.
Press the desired program to begin your workout.
After selecting and completing your desired program, all programs will display
accumulated data "T" per that workout. The accumulated data displayed is TIME,
WATTS, DISTANCE and CALORIES. Average HR is also displayed (HR is optional).
Once displayed, the electronics will proceed to COOL DOWN mode.
Following the displayed accumulative data, the cycle will enter COOL DOWN mode.
This program will count down time. Upon completion the message "SELECT
PROGRAM" will scroll on the display and the programs and corresponding LED will
flash to prompt a selection to continue your workout if desired.
Press MANUAL to enter into mode, an indicated LED will light up. User can then
pedal to begin its workout.
Press RESISTANCE LEVEL
to adjust the desired level.
There are three built-in programs in HILL.
Press HILL button to select this program.
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E. PROGRAMS
Accumulated Workout Data
COOL DOWN Mode
MANUAL Program
HILL Program
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