43
INTERVAL (INTV)
There are three interval programs: 1:1, 1:2, 2:2. Interval 1:1 indicates one segment of
one minute in duration, followed by a second segment of one minute in duration.
Interval 1:2 indicates one segment of one minute in duration, followed by a second
segment of two minutes in duration. Interval 2:2 indicates one segment of two minutes
in duration, followed by a second segment of two minutes in duration.
After the INTERVAL key is pressed and user information is entered into the display, the
message window will appear as follows:
At this time, the workout goal percentage completed screen and the dot matrix screen
will not be lit. If no keys are pressed within six seconds, the following prompt will
appear for two seconds on the
:
At this time, press numerical keys 1, 2, or 3 to select one of the three interval
programs, or directly press the ENTER key to choose the first interval program,
INTERVAL 1:1.
1. INTERVAL 1:1
The rest segment resistance setting is level five; the work
segment resistance setting is level eleven.
2. INTERVAL 1:2
The rest segment resistance setting is level five; the work
segment resistance setting is level 11.
→
→
exercise feedback screen
Summary of Contents for G572U
Page 1: ...2011 12 G572U BIKE ...
Page 5: ...2 2 IMPORTANT SAFETY PRECAUTIONS Such parts ...
Page 7: ...4 a ...
Page 18: ...STEP 8 Install the Boost Converter Box 15 ...
Page 60: ...57 MAINTENANCE Chart ...
Page 63: ...60 10 BLOCK DIAGRAM CN1 CN8 CN4 CN 7 CN5 CN3 CN6 CN9 CN2 ...
Page 68: ...12 GREEN SYSTEM CABLE CONNECTION ILLUSTRATION 65 Your Authorized SPORTS ART Distributor ...