If no keys are pressed within six seconds, the message screen will show the
following message for two seconds:
Press the ENTER key to confirm your selection.
P R E S S E N T E R
Notes:
˙
While you press
keys to select maximum stride length, the stride length
value on the display will not flash.
˙
If you press STRIDE LENGTH
▲
/
▼
keys while exercising, the maximum stride
length, rather than the actual stride length, will change.
When activated via another workout program, the VARI-STRIDE program will operate
slightly differently. On the message screen, the following message will appear for two
minutes:
Each time the VARI-STRIDE key is pressed, the message screen information
changes as follows:
The stride length of each of the 40 segments is listed below:
Metric: 450, 450, 450, 450, 500, 500, 500, 500, 540, 540, 540, 540, 590, 590,
590, 590, 630, 630, 630, 630, 500, 540, 570, 590, 610, 630, 500, 540, 540, 590, 590,
630, 630, 590, 590, 540, 540, 470, 470, 470 mm
Imperial: 17, 17, 17, 17, 19, 19, 19, 19, 21, 21, 21, 21, 23, 23, 23, 23, 25, 25, 25, 25,
19, 21, 22, 23, 24, 25, 19, 21,21, 23, 23, 25, 25, 23, 23, 21, 21, 18, 18, 18 inch
<
▲
/
▼
>
V A R I
-
S T R
I
D E
2 0
V A R I
-
S T R
I
D E
3 0
V A R I
-
S T R
I
D E
4 0
V A R I
-
S T R
I
D E
2 0
43
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