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C. List of Parts

1. One connection host

2. One side frame

3. One support frame

4. Four hexagon socket raised head bolts, M8 x L20, for the seat cushion

5. Four spring washers, M8, for the seat cushion

6. Four hexagon socket counter-sunk flat-head bolt M8 x P1.25 x L20 for the seat plate

7. Four hexagon nylon nuts, M8, for the seat plate

8. Six hexagon head bolts, M10 x P1.5 x L30, ( 4 pcs for the connection host; 2 pcs  
    for the side frame and shoulder press set.)

9. Six spring washers M10 (

 for connection host; 

 for frame and shoulder 

    press set.)

10. Six nylon hex nuts, M10 x P1.5, (

 for connection host; 

 for the frame 

      and shoulder press set.)

11. One double-end open wrench, 17mm x 23mm

12. One double-end open wrench, 8mm x 17mm

13. One hex key wrench, M6

14. One hex key wrench, M5

15. User's manual

16. One double-end open wrench, 8mm x 10mm

17. One double-end open wrench, 12mm x 15mm

18. 

4 pcs

2 pcs

4 pcs

2 pcs

Twelve washers, D16 x d10.2 x t1.0, (8 pcs for the connection host, 4 pcs for the 

      side frame and shoulder press set)

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Summary of Contents for MID ROW A921

Page 1: ...A921 OWNER S MANUAL ASSEMBLY INSTRUCTIONS MID ROW...

Page 2: ...stop and consult you physician DO NOT wear loose or dangling clothing while using the equipment Keep away from all moving parts Use care when mounting and dismounting the unit DO NOT use any accessor...

Page 3: ...Seat cushion and adjustment handle Foot pad Side frame Rear top cover Front cover A Support frame Front cover B Usage sticker Back cover Cord Stack fork Selection pin Weight stacks 11 Lbs 5 kgs Chest...

Page 4: ...ost 2 pcs for the side frame and shoulder press set 9 Six spring washers M10 for connection host for frame and shoulder press set 10 Six nylon hex nuts M10 x P1 5 for connection host for the frame and...

Page 5: ...D STEP BY STEP INSTRUCTION 1 Fasten the seat plate with screws provided See Fig 1 2 Fasten the seat cushion in the plate with screws provided See Fig 1 1 4 Fig 1 Fig 1 1...

Page 6: ...Then fasten the vertical frame 4 Hold the frame during assembly and tighten the connection host with the screws provided See Fig 2 5 Hold the frame during assembly then tighten the frame as shown in t...

Page 7: ...gram A Pull the belt through the gap and put the wheel back in place Then assemble the mechanism as shown in diagram B See Fig 4 1 7 Connect the belt and wheel as shown in diagram C See Fig 4 2 6 diag...

Page 8: ...ward if the belt length is too short adjust upward Adjust the belt to the proper position then tighten nut A 2 The gap between nut A and B must be within 35mm 1 4 If the gap still exceeds the 35mm lim...

Page 9: ...O USE THE MINOR WEIGHT STACK 1 To adjust the minor weight stack insert the upper pin to add 3 5Lbs 1 5kgs or the lower pin to add 6 5Lbs 3kgs 2 Pull the pin to release the weight See Fig 6 3 5Lbs 1 5k...

Page 10: ...9 Usage Instruction...

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