SportsArt Fitness Recumbent Bike SportsArt C520R, Owner'S Manual

Page 1: ...Back Part 2 Assembly Seat Back Part 3 Assembly Seat Back Adjust Handle Assembly Screw Inserts Assembly Pedestal Assembly Seat Pedal Proximity Assembly Seat Pedal Proximity Continued Assembly Seat Posi...

Page 2: ...R EXERCISE MAINTENANCE TROUBLESHOOTING INTERNAL SETTINGS WIRING SCHEMATIC Clearing User Settings Error Messages Metric American standard units Time Distance Display Main Program IC Version 25 26 27 27...

Page 3: ...C520R RECUMBENT BIKE INTRODUCTION Congratulations on your purchase of one of the finest pieces of exercise equipment on the market today the SportsArt C520R Recumbent Bike Constructed of high quality...

Page 4: ...instructions Assemble and operate the bike on a solid level surface Never allow children on or near the bike Check the machine before every use Make sure all parts are assembled properly and fastened...

Page 5: ...iately and contact your authorized dealer for repairs Work within your recommended exercise level do NOT work to exhaustion If you feel any pain or abnormal sensations STOP YOUR WORKOUT Consult your p...

Page 6: ...cured in the frame Remove them before trying to assemble the exercise bike 4 1 Gas spring 2 Body 3 Hardware kit 4 Pedestal and display 5 Pedestal collar 6 Handlebar 7 Rear foot cover 8 Horizontal cove...

Page 7: ...wrench M5 1 pc 3 L shaped Allen wrench M6 1 pc 4 L shaped Allen wrench M4 1 pc 5 Screwdriver handle green 1 pc 6 Double ended screwdriver stem 1 pc 7 Round head Phillips screws 10 pc 8 Screw inserts...

Page 8: ...sition A 2 Insert end B of the gas spring into bracket A 3 Secure the gas spring with the pin and R clip Assembly Seat Back Part 2 1 Set the gas spring cover into place 2 Tighten the gas spring cover...

Page 9: ...Part 3 1 Remove the R clip and gas spring at location C 2 Lift the seat back to position D 3 Insert the pin and R clip to secure the seat back Assembly Seat Back Adjust Handle 1 Secure the seat back a...

Page 10: ...ote Screw inserts are in the hardware kit Assembly Pedestal 1 Put the pedestal collar in place 2 Connect the data cable connectors as shown 3 After connecting the data cable insert the pedestal into t...

Page 11: ...ring connected at the back hole This is the position set at the factory To adjust the proximity of the seat to the pedals follow the instructions below Automatic Adjustment To use the automatic seat a...

Page 12: ...se refer to the instructions and diagrams below a Remove the screw and washer b Tap out the bushing c Move the end of the gas spring to the front hole d Put the bushing through the hole in the frame a...

Page 13: ...Locate the handle in position E Hold up handle F as shown Do not release the handle 2 The gas spring will push the seat up so that the handlebar and lower covers can be installed Release the handle af...

Page 14: ...ow Note You cannot slide the handlebar in straight You must tilt and move it to fit it in 2 Secure the handlebar with washers and screws provided Assembly Cup Holder 1 Set the cup holder in place and...

Page 15: ...ot cover in place 2 Loosely secure each screw After all screws are in place tighten them down Assembly Horizontal Covers 1 Put left and right horizontal covers in place 2 Loosely secure each screw Aft...

Page 16: ...t Covers 14 1 Put front and back seat support covers in place 2 Loosely secure each screw After all screws are in place tighten them down Assembly Seat Bottom Secure the seat bottom as shown Front wit...

Page 17: ...kwise The right pedal screws in clockwise Insert pedals by hand to make sure they thread properly Then use the wrench to tighten them in place Put the bike where it will be ridden Inspect it Does it r...

Page 18: ...s to move back or pull the handle to move forward Then release the lever Seat Back Adjustment Sit on the seat Pull up lever B Adjust the seat back until it reaches a comfortable position Then release...

Page 19: ...5 HR Target Dot matrix screen shows workout profile Heart rate 80 HR Target Active body area Scan indicator Feedback window Program Keys 17 UNDERSTANDING THE C520R DISPLAY CONSOLE Display Illustration...

Page 20: ...lpha numeric ID settings AGE 10 99 WEIGHT Setting range 30 150 Kg or 66 330 LB Note Throughout this product user manual display keys and some functions appear in capital letters Designed to help you a...

Page 21: ...accumulate Press this key to start exercising after inputting user information When these indicators flash or during a workout program press an exercise program key to activate that program When activ...

Page 22: ...count and target heart rate values Time counts upward Resistance starts at level one and can be adjusted during exercise Other characteristics of the QUICK START mode include the following Exercise p...

Page 23: ...gain to choose and confirm more characters When the user name is complete hold down the ENTER key for three seconds to complete the process To revise a user name choose the USER ID and hold down the C...

Page 24: ...hen press the ENTER key to confirm your choice and proceed to set the workout duration Note the following characteristics of workout programs Resistance can be changed as you exercise Time starts coun...

Page 25: ...o choose from either 1 1 or 1 2 In the 1 2 ratio the first part 1 is REST one minute the second part WORK two minutes While exercising a different INTERVAL pattern appears every time INTERVAL is press...

Page 26: ...speed is 50 RPM Actual heart rate is shown on the display When the workout time is reached the unit enters COOL DOWN mode ZONE TRAINER allows you to select a heart rate and make it your target heart r...

Page 27: ...cise session should depend on your fitness level In general it is recommended that you maintain your heart rate in the training zone for at least ten minutes to realize an aerobic benefit As your fitn...

Page 28: ...during operation Spilling liquids onto or into the machine will void the warranty When you select a USER ID the user s accumulated time distance and calorie values appear The user s accumulated time a...

Page 29: ...present setting either one of the following American standard Metric standard Press keys to toggle from one setting to another Then press the ENTER key to confirm your choice and proceed to the next s...

Page 30: ...llows XXXXX XX Example C520H 1A Press STOP key for three seconds to leave this setting If the ENTER key is not pressed in six seconds the feedback window shows the following prompt Activate and Deacti...

Page 31: ...orized SPORTS ART Distributor CN3 CN6 CON4 CON3 CON2 CON1 CON1 CON3 CON2 CN1 CN2 CN4 Speed Sensor Battery An clectromagnet Generating set Battery chargert Receiver board Transmit board C520R CTL Board...