Windows
DISPLAY
CardioAdvisor™ helps you maintain a workout heart rate to meet your fitness goals.
WT LOSS 65% shows the optimum heart rate zone for weight loss workouts.
HEART RATE shows the actual heart rate. Range: 40 to 250 beats per minute
CARDIO 80% shows the optimum heart rate for cardio conditioning workouts.
Workout illustration screen shows workout profiles. Height represents incline position.
Workout feedback screen shows workout information:
CALORIES – 0.0 to 9999 kcal
SPEED – 0.1 to 12 mph; 0.2 to 20 kph (adjusts in increments of 0.1)
TIME – 00:00 to 99:59
DISTANCE – 0.0 to 9999 miles or kilometers
CAL/HR – 0.0 to 9999 calories per hour (kCal)
METS – 0.00 to 99.9 metabolic equivalency of task
PACE – 1/speed
INCLINE – 0 to 15% (adjusts in increments of 0.5%)
SCAN LED flashes to indicate that the scan function is activated; remains lit to indicate
that only one row of workout feedback is selected to appear. Feedback row LEDs light
to indicate the active row.
ActivZone™ LEDs light to represent activated muscle groups.
Workout programs come in two kinds: Touch-N-Go programs, including manual,
random, hill, and interval, are activated by simply pressing the respective key; Custom
Programs include cardio, glute, weight loss, and zone trainer.
Numeric keys can be used to input workout setting and personal information.
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