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H. ZONE TRAINER:
The Zone Trainer program just can be selected from other courses during your
workout. Press the Zone Trainer program button to maintain that specific
desired HR. The program changes to a Heart Rate Control (HRC) program. The
HR range is 84-200.
(1) This program only can work during your workout.
(2) Once you go to this program, you are prompted to continue your workout to
reach the goal you set up previously. The speed and incline will be
automatically operated by the display. When you complete your workout
goal, you will directly go into a COOL DOWN program.
User parameters determine basic operating features. To change these parameters,
please follow up the instructions below.
A. When the banner SPORTSART TR21F is displayed, hold the CHANGE button for
3 seconds. Press INCLINE
/
to select US standard(UNIT-MPH) or Metric
units(UNIT-KPH).
B. The HR control program is operated via either SPEED or INCLINE control. This
program originally is designed basis on INCLINE control. The electronic display
will show up "HRC BASE SPEED" or "HRC BASE INCLINE" as a SPEED or
INCLINE control. Press INCLINE
/
to change the parameter settings.
5. User Parameter settings:
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