3-1-7
7. Operate Programs
Function: 1. Operate automatic programs.
Operation: 1. After entering age and weight information, all program LEDs light as shown on the left.
2. Press any key (MANUAL
、
RANDOM
、
CARDIO/WT LOSS
、
CONDITIONING
、
ADVANCED
CONDITIONING) as shown on the right to activate the related program.
3. Programs explanations follow: (1) MANUAL
-
directly set resistance; (2) RANDOM
-
resistance
changes at random; (3) CARDIO
-
aerobic conditioning; WT LOSS
-
weight loss
mode; (4) CONDITIONING
-
physical conditioning; (5) ADVANCED CONDITIONING –
advanced physical conditioning.
Left Picture Right Picture
Summary of Contents for XT20 Cross Trainer
Page 1: ...XT20 Cross Trainer Repair Manual SPORTSART INDUSTRIAL CO LTD...
Page 5: ...XT20 Picture 1 1 1...
Page 6: ...XT20 Display 1 2 1...
Page 8: ...XT20 Lower Body Front 1 3 2 AC alternator Flywheel Electro magnet Battery Reed switch...
Page 9: ...XT20 Display 1 4 1...
Page 10: ...XT20 Display Board Front 1 5 1...
Page 11: ...XT20 Display Board Back 1 5 2...
Page 31: ...XT20 Display Board Component Placement 5 1 2...
Page 35: ...XT20 Drive Board Component Placement 5 2 2...
Page 53: ...XT20 Alternator Test 1 Alternator test configuration 7 1 1...
Page 59: ...XT20 Alternator Power Test at the Drive Board 1 Test Configuration 7 5 1...
Page 61: ...XT20 Battery Test at the Drive Board 1 Test Configuration 7 6 1...
Page 64: ...Test Configuration LEG Resistance Voltage Test 7 7 2...
Page 66: ...XT20 VCC Voltage Test at the Drive Board 1 Test Configuration Normal reading 5 VDC 7 8 1...
Page 68: ...XT20 VCC Voltage Test at the Display Board 1 Test Configuration 7 9 1 Capacitor C10...