Watt Control Program: Watt Control
Program 23 is a Speed Independent Program. Press ENTER key to set up the values of TARGET WATT, TIME, DISTANCE and
CALORIES. During the exercise mode, the level of resistance is not adjustable. For example, the level of resistance may
increase while the speed is too slow. Also the level of resistance may decrease while the speed is too fast. As a result, the
calculated value of WATT will close to the value of TARGET WATT setup by users.
Operations: 1. Use UP or DOWN key to select the WATT CONTROL (P23) program.
2. Press ENTER key to enter your workout program.
3. The TIME will flash and you can press UP or DOWN key to set your exercise TIME. Press ENTER key to
confirm your desired TIME.
4. The DISTANCE will flash and you can press UP or DOWN key to set your target DISTANCE. Press ENTER
key to confirm your desired DISTANCE.
5. The WATT will flash and you can press UP or DOWN key to set your target WATT value. Press ENTER key to
confirm your target WATT. The default WATT value is 100.
6. The CALORIES will flash and you can press UP or DOWN key to set your exercise CALORIES. Press
ENTER key to confirm your desired CALORIES.
7. The PULSE will flash and then you can press UP or DOWN keys to set your exercise PULSE. Press ENTER
key to confirm your desired Pulse.
8. Press the START/STOP key to begin exercise.
NOTE:
1. WATT = TORQUE (KGM) * RPM * 1.03
2. In this program, the WATT value will keep constant value. It means that if you peddle quickly, the resistance
level will decrease and if you peddle slowly, the resistance level will increase. Always try to keep you in the same watt value.
Body Fat Program: Body Fat
Program 24 is a special program design to calculate users’ body fat ratio and to offer a specific loading profile for users. There
are 3 body types divided according to the FAT% calculated.
Type1: BODY FAT% > 27
Type2: 27
≧
BODY FAT%
≧
20
Type3: BODY FAT % < 20
The computer will show the test results of FAT PERCENT
Operations:
1. Use UP/DOWN keys to select the BODY FAT (P24) program.
2. Press the ENTER key to enter your workout program.
3. The HEIGHT will flash and you can press UP or DOWN keys to set your HEIGHT. Press ENTER
key to confirm your HEIGHT. The default HEIGHT is 170cm or 5’07” (5feet 7 inches).
4. The WEIGHT will flash and you can press UP or DOWN keys to set your WEIGHT. Press ENTER
key to confirm your WEIGHT. The default WEIGHT is 70kgs or 155lbs.
5. The GENDER will flash and you can press UP or DOWN keys to select your sex. Number 1 means
man
and number 0 means female. Press ENTER key to confirm your Gender.
The default
sex is 1 (MAN).
6. The AGE will flash and you can press UP or DOWN keys to set your AGE. Press ENTER key to
confirm your AGE. The default AGE is 35.
7. Press the START/STOP key to begin body fat measurement. If the window show E on the window,
please make sure your hands are attached well on the grips or the chest belt is touch well on your
body. Then press the START/STOP key again to begin body fat measurement.
8. After finished your measurement, the computer will show the values of FAT PERCENT on the LCD
display.
9. Press START/STOP key to begin exercise.
Summary of Contents for cx650
Page 1: ...IMPORTANT PLEASE READ THIS MANUAL CAREFULLY BEFORE USING THE BIKE USER MANUAL ...
Page 3: ...EXPLODED VIEW ...
Page 4: ...INNER EXPLODED VIEW ...
Page 7: ... ACCESSORIES ...
Page 24: ...USER SETTING PROGRAM PROGRAM 14 USER 1 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 ...
Page 32: ...AUSSENAUFBAU ...
Page 33: ...INNENAUFBAU ...
Page 37: ... ZUBEHÖR ...
Page 62: ...VISTA EN DESPIECE ...
Page 63: ...VISTA INTERIOR EN DESPIECE ...
Page 66: ...ACCESORIOS ...
Page 91: ...VUE ECLATEE ...
Page 92: ...Vue éclatée intérieur ...
Page 96: ...Accessoires ...
Page 114: ...Graphiques LCD d entrainement PROFILS DE PROGRAMME PREDEFINIS ...
Page 115: ...PROGRAMME DE CONFIGURATION DE L UTILISATEUR ...
Page 116: ...PROGRAMME DES PROFILS DE FREQUENCE CARDIAQUE ...
Page 117: ...Programme du contrôle WATT Programme TEST BODY FAT ...
Page 123: ...DISEGNO ESPLOSO ...
Page 124: ...DISEGNO INTERNO ESPLOSO ...
Page 127: ... ACCESSORI ...