45
EN
LUBRICATION REMINDER
Your treadmill needs lubrication maintenance every 300 KM. The system will release a beeping sound
every 10 seconds and display an “OIL” icon on your display to remind you when it’s time. Please read the
LUBRICATING THE TREADMILL to learn the proper steps to lubricating your machine. Apply the lubricating
oil to the middle of the running deck on both sides. After application, press and hold the STOP button for 3
seconds to clear the reminder.
INTERVAL PROGRAMS (P1-P9):
Press the M button to select an interval setting. Programs are displayed as P1-P9. Select the desired program and
the console will display a countdown starting from 10:00 MINS. Press SPEED +/- BUTTONS if you wish to increase
or decrease the exercise time. Press the START button to start the interval program. The interval program is divided
into 10 sections. Each exercise time equals the setting time divided by 10. When the speed enters the next interval
the treadmill will beep and the speed will be changed according to the set interval. Press SPEED +/- BUTTONS to
change the SPEED. After finishing one program the system will beep and display END. The machine will gradually
come to a stop, then automatically reset to the initial setting after 5 seconds.
Time
PROG
Time Interval = Setting time / 10
1
2
3
4
5
6
7
8
9
10
P1
SPEED
2
4
3
4
3
5
4
2
5
3
P2
SPEED
2
5
4
6
4
6
4
2
4
2
P3
SPEED
2
5
4
5
4
5
4
2
3
2
P4
SPEED
3
6
7
5
8
5
9
6
4
3
P5
SPEED
3
6
7
5
8
6
7
6
4
3
P6
SPEED
2
8
6
4
5
9
7
5
4
3
P7
SPEED
2
6
7
4
4
7
4
2
4
2
P8
SPEED
2
4
6
8
7
8
6
2
3
2
P9
SPEED
2
4
5
5
6
5
6
3
3
2
Summary of Contents for FX300
Page 1: ...FX300 DE EN ES FR IT NL ...
Page 2: ...2 ...
