65
Work-Out: first choose a certain program and then finish setting movement data. There are 16 sections inside for each
program. And each section time=setting time/16. The resistance for each section is as following table:
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 10 12 12 12 14 14 14 14 16 16 16 18 18 18
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 12 10 10 14 12 12 12 16 16 14 14 18 14 14
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 12 18 18 18 22 22 22 22 14 14 14 12 10 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 14 16 16 18 16 18 18 16 18 16 16 14 10 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 12 12 14 14 16 14 14 18 18 14 14 14 12 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 14 14 14 14 14 14 10 10 10 18 18 18 18 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 12 12 12 14 14 20 20 20 20 12 12 12 10 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 12 12 12 12 10 10 10 10 12 12 12 12 10 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 12 16 20 10 12 16 20 10 12 16 20 10 12 16 20
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 14 10 10 18 10 14 14 10 10 18 10 10 14 10
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 18 10 10 18 10 10 18 10 10 18 10 10 10 18
Section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
resistance
10 10 18 10 10 18 10 10 18 10 10 18 10 10 10 18
Fat burn
Rapid challenge
Cycling
Lose weight
Aerobic recovery
Physical training
Track
Mountain
Relax
Ramp
Cross-country
Interval
12 preset program data
7) HRC
Press to enter HRC (once user set their age , system will give a target
heart rate automatically. And also the target heart rate can be adjusted by manual.
The range of the target time is 22-45 minutes.)
Summary of Contents for LCX800
Page 1: ...DE EN ES FR IT LCX800 Crosstrainer ...
Page 2: ...BENUTZERHANDBUCH DEUTSCH ...
Page 7: ...7 LIEFERUMFANG ...
Page 10: ...10 EXPLOSIONSZEICHNUNG ...
Page 39: ...USER MANUAL ENGLISH ...
Page 44: ...44 PACKAGE LIST ...
Page 46: ...46 NO description QTY 75 Corrugated washer D12 2 76 Nut M6 4 77 Bolt 2 78 Rubber ring 1 ...
Page 47: ...47 EXPLOSIVE DRAWING ...
Page 66: ...66 Press to set data press to select different items Warm up 2min HRC process Cool down ...
Page 76: ...MANUAL DE USUARIO ESPAÑOL ...
Page 81: ...81 LISTA DE PAQUETES ...
Page 84: ...84 DIBUJOS DE LA PIEZAS ...
Page 113: ...MANUEL FRANÇAIS ...
Page 121: ...121 VUE EN ÉCLATÉ ...
Page 150: ...MANUALE D USO ITALIANO ...
Page 155: ...155 CONTENUTO DELLA CONSEGNA ...
Page 158: ...158 ESPLOSO ...
Page 163: ...163 UTILIZZIO DEL DISPLAY 1 Panoramica comandi Avvia Arresta HOME Indietro Aumenta resistenza ...
