Page 6
ADJUSTMENTS
You should check two adjustments before using your StairMaster
®
Stratus
systems cycle ergometer: the seat height and the pedal footstrap length.
Seat Height Adjustment on the Stratus 3300 CE
Cycle Ergometer
Sit on the seat. Put both feet onto the pedals and into the footstraps. Pedal
slowly and then stop when one leg is extended and your foot is as close to the
floor as possible. The knee of the extended leg should be slightly bent when the
sole of your foot is parallel to the floor. If you need to adjust the seat height, get
off the bike and stand to one side. The seat adjustment knob is located on the
frame tube just below the front part of the seat. Hold onto the seat with one
hand and pull out on the seat adjustment knob with your other hand. You may
need to lift up on the seat to disengage the seat pin. Lower or raise the seat as
necessary.
Seat Adjustment on the Stratus 3900 RC Cycle Ergometer
Sit on the seat. Put both feet onto the pedals and into the footstraps. Pedal
slowly and then stop when one leg is extended. The knee of the extended leg
should be slightly bent. The seat adjustment lever is in front of the seat base.
Remain seated and keep your feet on the pedals. Pull up on the lever and slide
forward or backward as necessary. Release the lever and make sure the seat is
locked in place by trying to move the seat forward and backward.
BASIC OPERATING INSTRUCTIONS
!
WARNING
TO ELIMINATE THE RISK OF INJURY, DO NOT ADJUST THE SEAT HEIGHT
WHILE ON THE STRATUS 3300 CE CYCLE ERGOMETER. MAKE SURE THAT
THE SEAT ADJUSTMENT PIN COMPLETELY ENGAGES THE HOLE IN THE SEAT
POST BEFORE REMOUNTING THE BIKE.
Summary of Contents for STRATUS 3300 CE
Page 1: ...Stratus Systems Owner s Manual...
Page 66: ...Page 59 FIGURES Figure 11 Cover Fasteners...
Page 67: ...Page 60 FIGURES Figure 12 Cover Fastener Locations 3300 CE...
Page 68: ...Page 61 FIGURES Figure 13 Cover Fastener Location 3900 RC...
Page 69: ...Page 62 Figure 14 Right Side View 3300 CE FIGURES...
Page 70: ...Page 63 Figure 15 Left Side View 3300 CE FIGURES...
Page 71: ...Page 64 FIGURES Figure 16 Right Side View 3900 RC...
Page 72: ...Page 65 FIGURES Figure 17 Left Side View 3900 RC...
Page 73: ...Page 66 FIGURES Figure 18 Seat Adjustment Pin Assembly 3300 CE...
Page 74: ...Page 67 FIGURES Figure 19 Seat Assembly 3900 RC...
Page 75: ...Page 68 FIGURES Figure 20 Drive Chain Tension...
Page 76: ...Page 69 FIGURES Figure 21 Intermediate Shaft Assembly...
Page 77: ...Page 70 FIGURES Figure 22 J Bolt Assembly...
Page 78: ...Page 71 FIGURES Figure 23 Crank Assembly...
Page 79: ...Page 72 FIGURES Figure 24 Alternator Flywheel Assembly...