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ROAD RACE
1.
The Road Race is a unique program that places the user in a race
against a computer pacer.
2.
The Road Race uses a resistance system that increases the
resistance as you pedal faster, just like a real bicycle. The faster you
pedal, the heavier the resistance, and the faster you will travel.
3.
Start the Road Race program by pressing [ROAD RACE] and then
[ENTER]. Input your weight, and the total race distance in miles (or
Kilometers, if your console is set to metric units).
4.
Enter the level. You can change the pacer's speed at anytime during
the race. Use the [+ ARROW] or [- ARROW] to change the speed.
5.
The console will be count down to the start of the race. Start
pedaling when the word “GO !” appears in the text bar.
6.
Three lights will appear at the bottom of the display. The two outside
dots are you, and the inside dot is the pacer. Your progress, and the
pacer’s, is shown by lit LEDs.
7.
Each lap of the display area is 0.25 miles (0.25 kilometers)
8.
When the cyclist or the pacer enters the last lap, the entire track lights
up. As the finish line is approached, each LED corresponding to the
current position is turned off.
9.
The race ends when you cross the finish line. The race results are
shown on the text bar during the cool down period. The results are
stored until the next workout is started. Press [WORKOUT STATS] to
review your results.
STRATUS SYSTEMS CONSOLE
Summary of Contents for STRATUS 3300 CE
Page 1: ...Stratus Systems Owner s Manual...
Page 66: ...Page 59 FIGURES Figure 11 Cover Fasteners...
Page 67: ...Page 60 FIGURES Figure 12 Cover Fastener Locations 3300 CE...
Page 68: ...Page 61 FIGURES Figure 13 Cover Fastener Location 3900 RC...
Page 69: ...Page 62 Figure 14 Right Side View 3300 CE FIGURES...
Page 70: ...Page 63 Figure 15 Left Side View 3300 CE FIGURES...
Page 71: ...Page 64 FIGURES Figure 16 Right Side View 3900 RC...
Page 72: ...Page 65 FIGURES Figure 17 Left Side View 3900 RC...
Page 73: ...Page 66 FIGURES Figure 18 Seat Adjustment Pin Assembly 3300 CE...
Page 74: ...Page 67 FIGURES Figure 19 Seat Assembly 3900 RC...
Page 75: ...Page 68 FIGURES Figure 20 Drive Chain Tension...
Page 76: ...Page 69 FIGURES Figure 21 Intermediate Shaft Assembly...
Page 77: ...Page 70 FIGURES Figure 22 J Bolt Assembly...
Page 78: ...Page 71 FIGURES Figure 23 Crank Assembly...
Page 79: ...Page 72 FIGURES Figure 24 Alternator Flywheel Assembly...