TABLE OF CONTENTS
Maintenance
16
Conditioning Guidelines
17
Warm-Up and Cool-Down
18
Warranty
19
Product Parts Drawing
20
Parts List
21
Fax/Mail Ordering Form
23
Page
Page
Safety Instructions
2
Before You Begin
4
Equipment Warning & Notice Labels
5
Hardware Identification Chart
6
Assembly Instructions
7
Set Up Instructions
11
Operational Instructions
12
Storage
16
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
2
To reduce the risk of serious injury, read the following Safety Instructions before
using the Magnetic Upright 5325 Bike.
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Read all warnings posted on the
Magnetic Upright 5325 Bike.
The
Magnetic Upright 5325 Bike
should only be used after a thorough review of the Owner's Manual.
We recommend that two people be available for assembly of this product.
Keep children away from the
Magnetic Upright 5325 Bike.
Do not allow children to use or play on the
Magnetic Upright 5325 Bike.
Keep children and pets away from the
Magnetic Upright 5325 Bike
when it is
in use.
The
Magnetic Upright 5325 Bike
is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.
Make sure the
Magnetic Upright 5325 Bike
is properly assembled and that all nuts and bolts are tightened
before use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the
Magnetic Upright 5325 Bike
on a solid level surface. Do not position the
Magnetic
Upright 5325 Bike
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the
Magnetic Upright 5325 Bike.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sits on the floor without rocking.
Before using, inspect the
Magnetic Upright 5325 Bike
for worn or loose components, and tighten or replace
any loose or worn components prior to use.
Before using, always check the seat post to be sure it is secure. The adjustment knob must be inserted into
one of the holes in the seat post and tightened.
Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the
Magnetic Upright 5325 Bike.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that fit well, provide foot support, and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the
Magnetic Upright 5325 Bike.
The
Magnetic Upright 5325 Bike
should not be used by persons weighing over 300 pounds.
The
Magnetic Upright 5325 Bike
should be used by only one person at a time.
Do not ride the
Magnetic Upright 5325 Bike
while standing up.
The
Magnetic Upright 5325 Bike
is for consumer use only. It is not for use in public or semipublic facilities.