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BEFORE YOU BEGIN

   Thank you for choosing the 

TOTAL BODY

RECUMBENT BIKE. 

 We take great pride in

producing this quality product and hope it  will provide
many hours of quality exercise to make you feel
better, look better and enjoy life to its fullest.
   Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise.  The 

TOTAL BODY

RECUMBENT BIKE 

provides a convenient and

simple method to begin your assault on getting your
body in shape and achieving a happier and healthier
lifestyle.
   Before reading further,  please review the drawing
below and familiarize yourself with the parts that are
labeled.
   Read this manual carefully before using the 

TOTAL

BODY RECUMBENT BIKE.

   Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of manufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found.  Even with the highest
inspection and quality controls in place these things
will happen occasionally.  Please do not return the
product.  For your convenience, Stamina has a
Customer Service Department with a toll-free
number.  If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central Time, Monday through Friday.
Our operators will be able to assist you with your
problem and the parts will be mailed directly to your
house.

4

Seat Adjustment Lever

Rear Frame

Front Stabilizer

Right AL Upright

Right Cover

Crank Cover

Endcap

Right Pedal

Handrail

Spring Knob

Handlebar

Meter

Tension Knob

Seat

Seat Frame

Back Cushion

Stand Cap

Pulse Sensor

Wire

Rear Stabilizer

Handlebar

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (4mm)

Allen Wrench (6mm)

Combination Wrench (13mm and 15mm)

Summary of Contents for 15-9100

Page 1: ...inning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used cor...

Page 2: ...e rugs or uneven surfaces Adjust the STAND 65 under the REAR FRAME 2 to get more support for the base of the TOTAL BODY RECUMBENT BIKE Inspect the TOTAL BODY RECUMBENT BIKE worn or loose components pr...

Page 3: ...ry with the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body...

Page 4: ...materials and uses the highest standards of manufacturing occasionally a part that does not fit is the incorrect size or is otherwise inappropriate is found Even with the highest inspection and quali...

Page 5: ...es of bolts and screws This chart is provided to help identify the hardware used in the assembly process After unpacking the unit open the hardware bag and make sure that you have the following items...

Page 6: ...free number for assistance 1 800 375 7520 or e mail us at parts staminaproducts com 6 STEP 1 Attach the FRONT STABILIZER 8 onto the MAIN FRAME 1 with CARRIAGE BOLTS M8 x 85mm 79 and NYLOCK NUTS M8 80...

Page 7: ...d snap the LEFT PEDAL STRAP 26 onto the LEFT PEDAL 25 The RIGHT PEDAL 27 has R stamped on the end of the pedal shaft The RIGHT PEDAL 27 has right hand threads and is tightened by turning clockwise The...

Page 8: ...K NUTS M8 80 STEP 8 Attach the HANDRAIL 7 onto the SEAT FRAME 6 with CARRIAGE BOLTS M8 x 50mm 99 and NYLOCK NUTS M8 80 Run the PULSE SENSOR WIRES 104 through the upright of the SEAT FRAME 6 and plug i...

Page 9: ...STRUCTIONS 9 STEP 10 Attach the HANDLEBARS 51 onto the MOUNTING BRACKETS 53 with the ADJUSTMENT KNOBS 52 and WASHERS M8 74 NOTE The HANDLEBARS 51 may be assembled in two configurations Refer to the in...

Page 10: ...the PULSE value the meter will warn you with an audible alarm when your pulse exceeds the set value Stop exercising until your pulse comes down AA Batteries 10 PRESET VALUES OPERATION Stop pedaling f...

Page 11: ...without rocking Adjust the STAND 65 under the REAR FRAME 2 to get more support for the base of the TOTAL BODY RECUMBENT BIKE The TOTAL BODY RECUMBENT BIKE has a pair of WHEELS 76 on the FRONT STABILIZ...

Page 12: ...and tighten the SEAT ADJUSTMENT LEVER 63 clockwise after adjusting the seat to a new position Refer to illustration 3 NOTE Please make sure to tighten the SEAT ADJUSTMENT LEVER 63 securely prior to u...

Page 13: ...intained when the TOTAL BODY RECUMBENT BIKE is regularly examined for damage and wear Special attention should be given to the following Adjust the TENSION KNOB 21 and verify that the Magnetic System...

Page 14: ...iture CONDITIONING GUIDELINES 14 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guid...

Page 15: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 16: ...16 PRODUCT PARTS DRAWING FRONT BACK...

Page 17: ...ight Cover 1 25 Left Pedal 1 26 Left Pedal Strap 1 27 Right Pedal 1 28 Right Pedal Strap 1 29 Round Endcap 76mm 2 30 Moving Wheel 2 31 Pulley 250mm 1 32 Connection Wheel 1 33 Small Pulley 100mm 1 34 M...

Page 18: ...x Head M8 x 1 25 x 55mm 4 83 Screw Round Head M5 x 0 8 x 15mm 1 84 Bolt Hex Head M6 x 1 x 30mm 4 85 Bolt Scoket Head M8 x 1 25 x 50mm 3 86 Washer M10 2 87 Flange Nut M10 x 1 25 2 88 Bolt Hex Head M10...

Page 19: ...THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE E...

Page 20: ...NOTES 20...

Page 21: ...NOTES 21...

Page 22: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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