TABLE OF CONTENTS
2
SAFETY INSTRUCTIONS
Safety Instructions
2
Before You Begin
4
Equipment Warning, Caution & Notice Labels 5
Hardware Identification Chart
6
Assembly Instructions
7
Set Up Instructions
11
Operational Instructions
12
Storage
14
Maintenance
14
Conditioning Guidelines
15
Warm-Up and Cool-Down
16
Warranty
17
Product Parts Drawing
18
Parts List
19
Notes
21
Fax/Mail Ordering Form
22
Page
Page
Read all warnings and cautions posted on the
TOTAL BODY RECUMBENT BIKE.
The
TOTAL BODY RECUMBENT BIKE
should only be used after a thorough review of the Owner’s Manual.
We recommend that two people be available for assembly of this product.
Keep children away from the
TOTAL BODY RECUMBENT BIKE.
Do not allow children to use or play on the
TOTAL BODY RECUMBENT BIKE.
Keep children and pets away from the
TOTAL BODY RECUMBENT
BIKE
when it is in use.
Make sure the
TOTAL BODY RECUMBENT BIKE
is properly assembled and that all nuts and bolts are
securely tightened before use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the
TOTAL BODY RECUMBENT BIKE
on a solid level surface. Do not position the
TOTAL
BODY RECUMBENT BIKE
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the
TOTAL BODY RECUMBENT BIKE.
Adjust the STAND(65) under the REAR FRAME(2) to get more support for the base of the
TOTAL BODY
RECUMBENT BIKE.
Before using, inspect
TOTAL BODY RECUMBENT BIKE
for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.
The ADJUSTMENT KNOBS(52) and SPRING KNOB(64) should be securely tightened prior to use.
Each user should adjust the seat per instructions on page 13.
Do not attempt to adjust the seat while you are on the
TOTAL BODY RECUMBENT BIKE.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
Follow your physician’s recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the
TOTAL BODY RECUMBENT BIKE.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training
shoes that fit well, provide foot support, and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the
TOTAL BODY RECUMBENT BIKE.
The
TOTAL BODY RECUMBENT BIKE
should not be used by persons weighing over 250 pounds.
The
TOTAL BODY RECUMBENT BIKE
should be used by only one person at a time.
The
TOTAL BODY RECUMBENT BIKE
is for consumer use only. It is not for use in public or semipublic
facilities.
Use two people to move the
TOTAL BODY RECUMBENT BIKE.
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!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the TOTAL BODY RECUMBENT BIKE.
!
CAUTION
!
WARNING
Summary of Contents for 15-9100C
Page 18: ...18 PRODUCT PARTS DRAWING FRONT BACK...
Page 21: ...NOTES 21...
