Stamina 15-9200, Owner'S Manual

Page 1: ... Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number WARNING CAUTION Weight on this product should not exceed 300 lbs Owner s Manual 2008 08 ...

Page 2: ...e on a solid level surface Do not position the CPS 9200 Indoor Cycle on loose rugs or uneven surfaces Make sure that adequate space is available for access to and around the CPS 9200 Indoor Cycle Adjust the STANDS 51 under the FRONT and REAR STABILIZERS 3 4 so that the CPS 9200 Indoor Cycle sits on the floor without rocking See page 13 for detailed leveling instructions Before using inspect CPS 92...

Page 3: ...our way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 MAIL STAMINA PRODUCTS INC ATTN Customer Service P O Box 1071 Springfie...

Page 4: ...ing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the CPS 9200 Indoor Cycle Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with y...

Page 5: ...LS This chart is provided to help identify the warning notice labels on the CPS 9200 Indoor Cycle Please take a moment to familiarize yourself with all of the warning notice labels Label is larger than actual size WARNING LABEL 70 W1 ...

Page 6: ...and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 6 8 10 12 3 16 5 16 1 2 3 8 1 4 length le...

Page 7: ...art please call our toll free number for assistance 1 800 375 7520 or e mail us at customerservice staminaproducts com ASSEMBLY INSTRUCTIONS 7 STEP 1 Make the WHEELS 49 on the FRONT STABILIZER 3 face the front then attach the FRONT STABILIZER 3 to the MAIN FRAME 1 with BUTTON HEAD BOLTS M8x1 25x15mm 55 and WASHERS M8 69 STEP 2 Attach the REAR STABILIZER 4 to the MAIN FRAME 1 with BUTTON HEAD BOLTS...

Page 8: ... counterclockwise Thread the RIGHT PEDAL 17 into the RIGHT CRANK 13 as shown Tighten the pedal securely Do the same to attach the LEFT PEDAL 16 to the LEFT CRANK 12 STEP 4 Pull the ADJUSTMENT KNOB 48 then insert the SEAT POST 5 into the MAIN FRAME 1 and secure with the ADJUSTMENT KNOB 48 NOTE The pin of the ADJUSTMENT KNOB 48 should be inserted into one of the adjustment holes in the SEAT POST 5 A...

Page 9: ...cure with the ADJUSTMENT KNOB 48 NOTE The pin of the ADJUSTMENT KNOB 48 should be inserted into one of the adjustment holes in the HANDLEBAR 2 And the ADJUSTMENT KNOB 48 should be screwed in tight to make the HANDLEBAR 2 fits securely in the MAIN FRAME 1 STEP 6 Place the WATER BOTTLE 72 in the WATER BOTTLE HOLDER 71 ...

Page 10: ... 9200 Indoor Cycle has a pair of WHEELS 49 on the FRONT STABILIZER 3 Lift up the REAR STABILIZER 4 to move the CPS 9200 Indoor Cycle LEVELING MOVING FUNCTION INSPECTION Visually inspect the CPS 9200 Indoor Cycle to verify that assembly is as shown in the above illustration Check the function of the CPS 9200 Indoor Cycle by turning the crank slowly through one complete revolution to verify that the...

Page 11: ...The CPS 9200 Indoor Cycle can be stopped immediately by pushing down the TENSION KNOB 34 Push down the knob to stop the bike If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke you will need to lower the seat If your leg is bent too much you will need to raise the seat Loosen and pull the ADJUSTMENT KNOB 48 then lower or raise the SEAT 43 to the desir...

Page 12: ...t to make the HANDLEBAR 2 fits securely in the MAIN FRAME 1 Place the ball of each foot on the pedal and in the toe cage such that the ball of the foot is centered over the pedal spindle and under the strap Rotate the cranks until one foot is in a position closest to you To tighten the strap pull up on the end of the strap until it fits snugly over your shoe Make sure that the strap is secure but ...

Page 13: ...at 1 800 375 7520 for a replacement WARNING LABEL 70 if it is missing or damaged It is the sole responsibility of the user owner to ensure that regular maintenance is performed Worn or damaged components shall be replaced immediately or the CPS 9200 Indoor Cycle removed from service until repair is made Only Stamina Products supplied components shall be used to maintain repair the CPS 9200 Indoor ...

Page 14: ...imum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Target Heart Rate Zone Estimated by Age Remember to follow these essentials To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic ex...

Page 15: ...Your cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessens gradually try a lower position Floor Stretch While s...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK ...

Page 17: ...9 Chain Guard 1 20 Inner Chain Guard 1 21 Small Sprocket 16T 1 22 Retainer BC 1 29 24 Left Hand Threads 1 23 Flywheel 10kg 1 24 Left Flywheel Cover 1 25 Right Flywheel Cover 1 26 Flywheel Axle 1 27 Bearing 6000zz 2 28 Nut 3 8 26 x 0 24 thick 3 29 Nut 3 8 26 x 0 35 thick 1 30 Spacer A 1 31 Spacer B 1 32 Washer 3 8 2 33 Flange Nut 3 8 26 2 34 Tension Knob 1 35 Support Bracket 1 36 Bushing 1 37 Squar...

Page 18: ...eaded 2 59 Screw Round Head M5 x 0 8 x 30mm 2 60 Screw Round Head M5 x 10mm 11 61 Flange Screw Round Head M5 x 0 8 x 20mm 2 62 Nylock Nut M5 x 0 8 2 63 Nylock Nut M8 x 1 25 2 64 Acorn Nut M6 x 1 1 65 Thin Nut M6 x 1 x 3mm thick 1 66 Thin Nut M8 x 1 25 x 5mm thick 2 67 Nut M8 x 1 25 4 68 Washer M5 10 69 Washer M8 8 70 Warning Label 1 71 Water Bottle Holder 1 72 Water Bottle 1 73 Magnet 1 74 Sensor ...

Page 19: ...R DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to req...

Page 20: ...20 NOTES ...

Page 21: ...21 NOTES ...

Page 22: ...rt be missing or a defective part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house Mr Ms Address Apt City State Zip Code Phone Wo...