ASSEMBLY INSTRUCTIONS
STEP 3
Insert the
HEIGHT ADJUSTMENT BEAM(44)
into the
EXTENDING TUBE(2).
Lock the
HEIGHT
ADJUSTMENT BEAM(44)
in position by inserting the pin of the
ADJUSTMENT KNOB(23)
into one of the
adjustment holes in the
HEIGHT ADJUSTMENT BEAM(44)
and tightening the
ADJUSTMENT KNOB(23).
STEP 4
Insert the
PAD TUBE(5)
through the hole in the
HEIGHT ADJUSTMENT BEAM(44)
and secure with
BUTTON HEAD BOLT(M8x1.25x22mm)(34).
Slide the
FOAM PADS(24)
on both ends of the
PAD TUBE(5).
STEP 5
Refer to detail view A, push in the
BUTTON PIN(9)
and insert the
ADJUSTABLE INSTEP FRAME(45)
into
the
HEIGHT ADJUSTMENT BEAM(44).
Slide the
FOAM PADS(24)
on both ends of the
ADJUSTABLE
INSTEP FRAME(45).
NOTE:
There are four adjustment holes in the
HEIGHT ADJUSTMENT BEAM(44)
which allow the
ADJUSTABLE INSTEP FRAME(45)
to be attached in four different positions. Find the position
which is most comfortable for holding your ankles while performing the back stretching exercise.
8
Button Pin(9)
A.